Shredded Brussels Sprouts

User Reviews

5

2 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    30 mins

  • Total Time

    50 mins

  • Servings

    6

  • Calories

    185 kcal

  • Course

    Side Dish

  • Cuisine

    American

Shredded Brussels Sprouts

Shredded Brussels Sprouts are a tasty side dish made with finely shredded Brussels sprouts that are roasted in the oven and tossed with bacon and parmesan cheese.

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Ingredients

Servings
  • 1 ½ pounds Brussels sprouts washed, ends trimmed
  • 4 cloves garlic minced
  • 1 medium onion minced, or shallot
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2-3 tablespoons olive oil
  • 8 lices Bacon cooked and crumbled
  • ¼ cup Parmesan Cheese grated, 25 g

Instructions

  1. Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  2. Add the Brussels sprouts to a food processor or blender and shred thin. (You can also use a sharp knife to shred the sprouts.)
  3. Pour Brussels sprouts into a bowl. Add garlic, shallot, salt, pepper, and olive oil. Toss to coat.
  4. Pour coated mixture onto an even layer on the lined baking sheet.
  5. Bake 20-30 minutes* (flipping every 10 minutes) until crispy, or until you reach your desired crispiness.
  6. Remove from the oven. Toss with the bacon and parmesan cheese. Serve warm.

Notes

  • *See post for Air Fryer instructions.

Nutrition Information

Show Details
Calories 185kcal (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 185 kcal

% Daily Value*

Calories 185kcal 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

2 reviews
Excellent

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