Shrimp and Veggie Lo Mein

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    475 kcal

  • Course

    Main Course

  • Cuisine

    Asian

Shrimp and Veggie Lo Mein

I love takeout, but sometimes I just don't want to spend the money. This lo mein is better than anything I've had from a restaurant!

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Ingredients

Servings
  • 2 tablespoon vegetable oil
  • ½ onion thinly sliced
  • 2 cloves garlic minced
  • 2 tablespoon fresh ginger finely chopped
  • 8 oz. thin spaghetti
  • 2 cups shredded cabbage (1 bag)
  • 1 red bell pepper thinly sliced lengthwise
  • ¼ lb. Shiitake mushrooms stems discarded and caps thinly sliced
  • lb. Snowpeas trimmed and Julianne sliced
  • ½ cup matchstick carrots
  • ¼ cup plus 2 tablespoon soy sauce
  • 3 tablespoon dry sherry
  • 1 tablespoon toasted sesame oil
  • 1 lb. Shrimp peeled, deveined, and chopped
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Instructions

  1. Bring a large pot of water to a boil.
  2. Add the noodles to the boiling water and cook according to package directions. Add the cabbage, bell pepper, mushrooms, snow peas and carrot; cook for 30 seconds. Drain the noodles and vegetables thoroughly and set to the side.
  3. In a large skillet, heat the vegetable oil over medium for 1 minute. Then, add the onion, garlic and ginger. Cook, stirring occasionally, until softened and lightly browned, about 5 minutes. Then add the soy sauce, sherry and sesame oil; bring the mixture to a bubble for a few seconds. Add the raw shrimp and cook for 3 minutes. Then add the noodles and vegetables; toss well. Cook, stirring often, until the mushrooms are fully cooked and the peppers are tender but still slightly crunchy, about 3 minutes.

Notes

  • Switch to gluten-free noodles and tamari sauce to easily accommodate a gluten-free diet!

Nutrition Information

Show Details
Calories 475kcal (24%) Carbohydrates 56g (19%) Protein 35g (70%) Fat 12g (18%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Monounsaturated Fat 3g Trans Fat 0.05g Cholesterol 183mg (61%) Sodium 737mg (31%) Potassium 866mg (25%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 4050IU (81%) Vitamin C 76mg (84%) Calcium 135mg (14%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 475 kcal

% Daily Value*

Calories 475kcal 24%
Carbohydrates 56g 19%
Protein 35g 70%
Fat 12g 18%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 3g 15%
Trans Fat 0.05g 3%
Cholesterol 183mg 61%
Sodium 737mg 31%
Potassium 866mg 18%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 4050IU 81%
Vitamin C 76mg 84%
Calcium 135mg 14%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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