Shrimp & Andouille Sheet Pan Roast
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5.0
168 reviews
Excellent
Shrimp & Andouille Sheet Pan Roast
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Shrimp and Andouille Sheet Pan Dinner with broccoli, mushrooms, bell pepper, onion, and celery seasoned with Cajun spices for a light and easy sheet pan meal.
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Ingredients
- ¾ pound large shrimp (peeled)
- 2 Tbsp olive oil (divided)
- 1 ½ tsp creole seasoning (divided)
- 1 small head broccoli
- 5 oz baby bella mushrooms
- 2 to 3 stalks celery
- 1 red bell pepper (sliced)
- ½ large red onion (sliced)
- ¾ pound smoked sausage (preferably andouille, sliced)
- ½ tsp garlic powder
- ¼ tsp cayenne pepper
- 1 lemon (for serving)
- Steamed rice (optional for serving)
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Instructions
- Preheat the oven to 400F.
- If you’re using frozen shrimp, thaw it completely and drain as much water as possible, using a paper towel to pat it dry.
- Toss to coat with 1 Tbsp olive oil and ½ tsp Creole seasoning; set aside.
- Cut the broccoli into florets, halve the mushroom caps (quarter the larger ones), and cut the celery into approximately 2-inch pieces.
- Add them to a large rimmed baking sheet with the sliced bell pepper, onion, and smoked sausage.
- Drizzle 1 Tbsp olive oil over the sheet pan and season with 1 tsp Creole seasoning, the garlic powder, and the cayenne. Toss to coat, then spread in an even layer.
- Roast for 15 to 20 minutes, or until the vegetables are tender and the onions are just starting to brown around the edges.
- Add the shrimp and roast for another 5 to 10 minutes, or until it’s firm, opaque, and cooked through.
- To serve, zest the lemon and squeeze its juice over the roast.
- Serve with steamed rice if you’d like.
Nutrition Information
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Serving
1/4 of recipe
Calories
374kcal
(19%)
Carbohydrates
18g
(6%)
Protein
38g
(76%)
Fat
18g
(28%)
Saturated Fat
3.5g
(18%)
Cholesterol
189mg
(63%)
Sodium
1050.5mg
(44%)
Fiber
6.5g
(26%)
Sugar
6.5g
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 374 kcal
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 374kcal | 19% |
| Carbohydrates | 18g | 6% |
| Protein | 38g | 76% |
| Fat | 18g | 28% |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 189mg | 63% |
| Sodium | 1050.5mg | 44% |
| Fiber | 6.5g | 26% |
| Sugar | 6.5g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
168 reviews
Excellent
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