Quick Turkey Lettuce Wraps

Name: Quick Turkey Lettuce Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving
Ingredients: 1 pound lean ground turkey; 2 teaspoons minced fresh ginger; 2 cloves garlic; 8 ounces sliced water chestnuts; ½ red bell pepper; 1 head butterleaf lettuce; toppings as desired; 2 tablespoons less sodium soy sauce; 2 tablespoons hoisin sauce; 1 teaspoon sesame oil; ½ teaspoon Sriracha

User Reviews

5.0

57 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
4
Calories
213 kcal
Course
Appetizer, Lunch, Dinner
Cuisine
Asian, American

Quick Turkey Lettuce Wraps

Layla Henson

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Turkey Lettuce Wraps are filling & flavorful with healthy turkey & veggies. These low-carb wraps are quick & easy, perfect for lunch or a light dinner!

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Ingredients

Servings

1 pound lean ground turkey
2 teaspoons minced fresh ginger minced
2 cloves garlic minced
8 ounces sliced water chestnuts 1 can, chopped
½ red bell pepper diced
1 head butterleaf lettuce or iceberg lettuce
toppings as desired see notes

Sauce

2 tablespoons less sodium soy sauce
2 tablespoons hoisin sauce
1 teaspoon sesame oil
½ teaspoon Sriracha or to taste

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Instructions

Whisk sauce ingredients in a small bowl and set aside.
In a large pan, cook ground turkey, ginger, and garlic until no pink remains.
Stir in water chestnuts and red pepper. Cook until pepper is tender. Add sauce and simmer until thickened and heated through.
Serve warm, spooned into lettuce cups with your favorite toppings.

Notes

Our favorite toppings include: julienned cucumbers, shredded carrots, cilantro, crushed peanuts, crunchy chow mein noodles

Nutrition Information

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Calories 213 (11%) Carbohydrates 17g (6%) Protein 29g (58%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Trans Fat 1g Cholesterol 63mg (21%) Sodium 486mg (20%) Potassium 657mg (19%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 1172IU (23%) Vitamin C 24mg (27%) Calcium 38mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 213 kcal

% Daily Value*

Calories	213	11%
Carbohydrates	17g	6%
Protein	29g	58%
Fat	4g	6%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Trans Fat	1g	50%
Cholesterol	63mg	21%
Sodium	486mg	20%
Potassium	657mg	14%
Fiber	4g	16%
Sugar	7g	14%
Vitamin A	1172IU	23%
Vitamin C	24mg	27%
Calcium	38mg	4%
Iron	2mg	11%