Shrimp Rolls
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Unrated
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Prep Time
15 mins
-
Cook Time
3 mins
-
Total Time
18 mins
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Servings
8 rolls
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Calories
295 kcal
-
Course
Main Course
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Cuisine
American
Shrimp Rolls
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Beat the heat with these Shrimp Rolls that only require a few minutes of cooking. Dinner can be on the table in less than 20 minutes!
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Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 pound Shrimp peeled, deveined, tails removed, roughly chopped, large
- 3/4 cup corn kernels from about 2 ears, fresh
- 1/4 cup mayonnaise
- 1/4 cup pesto sauce prepared
- 2 tablespoons lemon juice fresh
- 1/2 red bell pepper chopped, medium
- 3 green onions thinly sliced
- salt
- black pepper
- 8 hot dog buns
Instructions
- Heat the olive oil in a skillet over medium-high heat. Add the shrimp and cook for 1 minute. Add the corn and continue to cook, stirring, until the shrimp is opaque, about 2 more minutes. Remove from the heat and allow to cool.
- In a bowl, stir together the mayonnaise, pesto, and lemon juice. Stir in the bell pepper, green onions and reserved shrimp/corn mixture. Season to taste with salt and pepper.
- Serve the shrimp mixture in the hot dog buns.
Notes
- slightly adapted from Every Day with Rachael Ray June/July 2009
- Nutrition information provided as an estimate only. Various brands and products can change the counts. Any nutritional information should be used as a general guide.
Nutrition Information
Show Details
Serving
1roll
Calories
295kcal
(15%)
Carbohydrates
26g
(9%)
Protein
20g
(40%)
Fat
13g
(20%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
(41%)
Trans Fat
0g
(0%)
Cholesterol
119mg
(40%)
Sodium
447mg
(19%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8rolls
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Serving | 1roll | |
| Calories | 295kcal | 15% |
| Carbohydrates | 26g | 9% |
| Protein | 20g | 40% |
| Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Trans Fat | 0g | 0% |
| Cholesterol | 119mg | 40% |
| Sodium | 447mg | 19% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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