Simple and Easy Baked Salmon
User Reviews
5
-
Prep Time
5 mins
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Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
481 kcal
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Course
Main Course
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Cuisine
American
Simple and Easy Baked Salmon
Description
This straightforward recipe starts by placing salmon fillets skin-side down in a baking dish. A marinade combining brown sugar, soy sauce, and olive oil is whisked until the sugar fully dissolves, then poured over the fish. Baking at a moderate temperature allows the salmon to cook through gently while the marinade enhances the flavor and creates a glossy coating.
The finished salmon flakes easily with a fork, indicating that it is cooked optimally to retain moisture and texture without drying out. The brown sugar and soy sauce provide both sweetness and umami, complementing the natural richness of the salmon.
This baked salmon pairs well with simple sides like steamed vegetables or rice. For finishing touches, fleur de sel and lemon wedges may be served alongside to add saltiness and bright acidity as desired.
Ingredients
- 12 ounces salmon
- 1/2 cup brown sugar
- 1/2 cup soy sauce
- 1/2 cup olive oil
Instructions
- Preheat oven to 350°F.
- Place salmon skin side down in a baking dish.
- In a small bowl combine brown sugar, soy sauce, and olive oil. Whisk marinade together until the sugar dissolves. Pour over salmon.
- Bake for about 15 to 20 minutes or until fish easily flakes when a fork is pressed into the flesh.
- If desired, serve with some fleur de sel and some lemon wedges.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 481 kcal
% Daily Value*
| Calories | 481kcal | 24% |
| Carbohydrates | 28g | 9% |
| Protein | 19g | 38% |
| Fat | 32g | 49% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 46mg | 15% |
| Sodium | 1665mg | 69% |
| Potassium | 514mg | 11% |
| Fiber | 0g | 0% |
| Sugar | 27g | 54% |
| Vitamin A | 35IU | 1% |
| Calcium | 39mg | 4% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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