Simple Asparagus Puff Pastry Tart
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4.6
30 reviews
Excellent
Simple Asparagus Puff Pastry Tart
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Asparagus puff pastry tart is a simple, elegant savory spring tart perfect as a starter or a light lunch.
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Ingredients
- 1 heet puff pastry frozen, thawed
- 8 ounce crème fraîche tub; substitute mascarpone cheese or Boursin cheese
- lemon zest of 1
- 1/2 lb asparagus thin, trimmed to about 6 inches long
- maple syrup for brushing, a few tablespoons
- salt sea salt
- fresh herbs a handful, like thyme, for garnish if desired
Instructions
- preheat oven to 400F.
- Unfold the puff pastry on a piece of parchment paper and gently roll the dough out to roughly a 9x13 rectangle. that's just a little bit bigger than the original size, and don't stress about being exact.
- Transfer the dough, still on the paper, to a baking sheet. Run a blunt knife around the edge of the rectangle, about an inch in from the edge, to form a frame. Don't cut all the way through the dough, just score it. This will create a nice border for your tart once it bakes.
- Spread a layer of creme fraiche over the top, inside your border. You won't need the whole container. Grate the lemon zest over it.
- Arrange the asparagus over top of the tart. Brush the asparagus and edges of the tart lightly with maple syrup. Bake for 15-18 minutes, or until puffed and golden. Top with thyme or other fresh herb, if desired.
Notes
- If your asparagus is thick, you might need to either blanch it first, or slice it in half lengthwise so it will cook quickly enough.
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Nutrition Information
Show Details
Calories
231kcal
(12%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Cholesterol
17mg
(6%)
Sodium
86mg
(4%)
Potassium
111mg
(2%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
391IU
(8%)
Vitamin C
2mg
(2%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 17mg | 6% |
| Sodium | 86mg | 4% |
| Potassium | 111mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 391IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
30 reviews
Excellent
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