Simple Broccoli and Stilton Soup

User Reviews

5

56 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    22 mins

  • Total Time

    27 mins

  • Servings

    4 servings

  • Calories

    194 kcal

  • Course

    Appetizer, Lunch

  • Cuisine

    British

Simple Broccoli and Stilton Soup

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This soup blends broccoli, potato, celery, and onion into a smooth base enriched by crumbled Stilton cheese. Its creamy texture and distinctive tang from the cheese offer a hearty, comforting meal choice. Adjusting the thickness with extra stock allows for personal preference in consistency, making it a versatile option for cooler days or light lunches.

Description

Simple Broccoli and Stilton Soup combines fresh vegetables and bold cheese to create a creamy, flavorful dish. The soup starts by softly cooking onion and celery in olive oil before adding diced potato and broccoli simmered in vegetable stock. After blending the mixture to a silky texture, crumbled Stilton cheese is introduced, melting partially into the hot soup and providing a characteristic sharpness. The stirring in of the cheese before blending incorporates its flavor thoroughly.

The soup's flavor is a balance of the mild sweetness from the cooked vegetables and the savory complexity of Stilton. Its smooth consistency can be adjusted by adding more stock if needed, depending on cooking temperature or texture preference. The recipe suggests that adding crispy bacon or creamy elements like crème fraîche can elevate the dish further, while toasted seeds offer textural contrast.

Ideal for a warming starter or light meal, this soup pairs well with rustic bread or a simple salad. It can be modified easily for children's palates by using low-salt stock and omitting stronger additions. The gentle cooking and blending create a nourishing, elegant bowl with minimal effort.

When blending, a stick blender is preferred to avoid overheating in a jug blender, which might break apart. The recipe highlights the possibility to extend shelf life by refrigerating leftovers and suggests mix-ins such as cauliflower or toppings like extra Stilton for variety.

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Ingredients

Servings
  • 2 tablespoon olive oil
  • 1 onion diced
  • 1 rib celery diced
  • 270 g potato diced
  • 1 head broccoli
  • 1 litre vegetable stock
  • 100 g Stilton cheese crumbled

Instructions

  1. Heat 2 tablespoon Olive oil in a large pan and add 1 Onion. Cook on low for 3 minutes.
  2. Add 1 rib Celery and 270 g Potato and continue cooking for 4 minutes.
  3. Add 1 head Broccoli and 1 litre Vegetable stock and simmer for 15 minutes.
  4. Crumble in 100 g Stilton
  5. Blend until smooth.

Notes

  • Adjust stock quantity after blending to reach your desired soup thickness.
  • Using low heat prevents over-thickening and maintains a smooth texture.
  • Adding crispy bacon or cream can enrich the soup's flavor and texture.
  • To add crunch, sprinkle toasted seeds on top before serving.
  • Use a stick blender to avoid overheating and breaking the soup consistency when blending.
  • For a milder taste suitable for children, use low salt stock and omit strong flavor additions.

Nutrition Information

Show Details
Serving 1portion Calories 194kcal (10%) Carbohydrates 13g (4%) Protein 10g (20%) Fat 14g (22%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 7g (35%) Cholesterol 19mg (6%) Sodium 409mg (17%) Potassium 611mg (13%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 1184IU (24%) Vitamin C 138mg (153%) Calcium 214mg (21%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 194 kcal

% Daily Value*

Serving 1portion
Calories 194kcal 10%
Carbohydrates 13g 4%
Protein 10g 20%
Fat 14g 22%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 7g 35%
Cholesterol 19mg 6%
Sodium 409mg 17%
Potassium 611mg 13%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 1184IU 24%
Vitamin C 138mg 153%
Calcium 214mg 21%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

56 reviews
Excellent

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