Simple Frozen Carrots
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Simple Frozen Carrots
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Add a sparkle of flavor to your plate with simple frozen carrots. This easy yet delicious side dish is culinary simplicity at its finest, proving that a fantastic taste experience doesn't need to be complicated or time-consuming.
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Ingredients
- 16 ounces carrot frozen, sliced
- 4 tablespoons butter salted
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a medium-sized skillet, combine frozen carrots, butter, garlic powder, salt, and black pepper.
- Cook the mixture over medium-high heat for 10-12 minutes, stirring occasionally, until the carrots are heated through.
- Taste and add additional salt and pepper as needed.
Notes
- For quicker cooking, thaw the frozen carrots by running them under warm water until completely thawed. Alternatively, you can set them in the refrigerator at least 8 hours in advance.
- If you prefer using fresh carrots, follow the same method, but add an additional 2-3 minutes to the cooking time.
Nutrition Information
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Calories
143kcal
(7%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
0.5g
(25%)
Cholesterol
30mg
(10%)
Sodium
760mg
(32%)
Potassium
285mg
(6%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
15989IU
(320%)
Vitamin C
3mg
(3%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 143 kcal
% Daily Value*
| Calories | 143kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 760mg | 32% |
| Potassium | 285mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 15989IU | 320% |
| Vitamin C | 3mg | 3% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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