Simple Kale Spinach Salad with Avocado Green Goddess Dressing
User Reviews
0
0 reviews
Unrated
Simple Kale Spinach Salad with Avocado Green Goddess Dressing
Report
Who doesn't love a good simple salad and all the green goddess dressing? This homemade avocado-based dressing and salad recipe is vegan, paleo, and Whole30! Add your favorite lean protein for a great lunch option.
Share:
Ingredients
For the Salad
- 2 cups spinach
- 2 cups kale massaged with olive oil, chopped
- 1 pint cherry tomato halved
- 1 TBS hemp hearts
Green Goddess Dressing
- 3/4 cup water
- 1/4 cup extra virgin olive oil
- 1 1/2 avocado or 2 small, pitted and fleshed, medium
- 1/2 cup basil a small handful, fresh leaves
- 2 TBS tahini
- 1 TBS apple cider vinegar
- 1 tsp garlic minced
- 1/2 tsp pink salt to taste
Instructions
- Toss spinach and kale in large bowl, top with cherry tomatoes and hemp hearts. Set aside.
- In a small blender or food processor add all of your dressing ingredients–if using a NutriBullet it helps if you add the ingredients in the order above–and process until smooth. Dressing is pretty thick, so if you want it thinner you can add more water 1-2 tablespoons at a time.
- Toss dressing with salad, or serve individually. Enjoy!
Notes
- Add your favorite lean protein and additional veggies for a filling lunch salad!
Nutrition Information
Show Details
Serving
1/6th with dressing
Calories
210kcal
(11%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
19g
(29%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
12g
(71%)
Sodium
176mg
(7%)
Fiber
5g
(20%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 210 kcal
% Daily Value*
| Serving | 1/6th with dressing | |
| Calories | 210kcal | 11% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 19g | 29% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 12g | 71% |
| Sodium | 176mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
