Simple Tuna Salad Recipe
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Unrated
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
2
-
Calories
369 kcal
-
Course
Main Course
-
Cuisine
American
Simple Tuna Salad Recipe
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This Classic Tuna Fish Salad Recipe makes the perfect quick lunch. It’s easy to put together, and the ways to enjoy it are limitless. Try it on salads, wraps, sandwiches, or right out of the bowl!
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Ingredients
- 10 ounces white tuna packed in water, drained, canned
- 1/3 cup mayonnaise or miracle whip
- 1 teaspoon Dijon mustard
- 2 tablespoons sweet relish
- 2 egg chopped, hard boiled
- red onion or shallot, chopped, optional
- salt to taste
- black pepper to taste
Instructions
- Add all of the ingredients to a mixing bowl.
- Stir to combine until it's mixed thoroughly.
- Enjoy the tuna salad in a wrap, on a sandwich, straight from the bowl or any way you like!
Notes
- Tips & Tricks
- use sliced cucumbers for dipping
- use celery for dipping
- stuff into bell pepper or mini bell pepper halves
Nutrition Information
Show Details
Serving
1serving
Calories
369kcal
(18%)
Carbohydrates
9g
(3%)
Protein
40g
(80%)
Fat
18g
(28%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
(41%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.02g
(1%)
Cholesterol
252mg
(84%)
Sodium
1054mg
(44%)
Potassium
418mg
(9%)
Fiber
0.3g
(1%)
Sugar
6g
(12%)
Vitamin A
499IU
(10%)
Vitamin C
0.2mg
(0%)
Calcium
49mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 369kcal | 18% |
| Carbohydrates | 9g | 3% |
| Protein | 40g | 80% |
| Fat | 18g | 28% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 252mg | 84% |
| Sodium | 1054mg | 44% |
| Potassium | 418mg | 9% |
| Fiber | 0.3g | 1% |
| Sugar | 6g | 12% |
| Vitamin A | 499IU | 10% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 49mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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