Single Serve Banana Bread
User Reviews
5.0
27 reviews
Excellent
Single Serve Banana Bread
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This super moist single-serve banana bread is secretly healthy with 16g of protein. It's naturally sweetened, made with oat flour, and tastes like a soft, buttery banana cake! Easy 20-minute recipe for one.
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Ingredients
- ½ large ripe banana spotty and brown for extra sweetness
- 1 large egg
- 3 tablespoon almond milk or oat milk I love vanilla unsweetened almond milk
- 1 tablespoon maple syrup or honey
- ½ teaspoon vanilla extract
- 1 tablespoon nut butter peanut butter, almond butter, sun butter, or cashew butter
- ⅓ cup oat flour homemade or store-bought
- ½ teaspoon baking powder
- ¾ teaspoon ground cinnamon
- ⅛ teaspoon salt
- Optional: 2 tablespoon mini chocolate chips and/or chopped walnuts
Instructions
- Preheat your oven to 350°F (180°C) and lightly grease a single-serve baking dish or 8-ounce ramekin.
- In a mixing bowl, mash the banana until smooth. Then, whisk in the egg, milk, maple syrup (or honey), nut butter, and vanilla extract until well combined.
- Add the oat flour, baking powder, ground cinnamon, and salt to the wet ingredients. Stir the mixture until there are no visible traces of dry flour. Optionally, mix in the chocolate chips and/or chopped walnuts for added texture and flavor.
- Pour the batter into the greased oven-safe ramekin. Top with additional chocolate chips and walnuts if desired.
- Bake for 18 – 22 minutes or until a toothpick comes out clean.
- Let them cool for 5 minutes. Serve with a drizzle of peanut butter, a dollop of yogurt, and/or fresh fruit. Enjoy your single-serve banana bread!
Notes
- Use extra spotty, brown bananas: Make sure your banana is ripe, spotty, and brown. The riper the banana, the sweeter and more flavorful your banana bread will be.
- Grease your ramekin: Don’t forget to grease it to prevent sticking.
- Homemade Oat Flour: If you prefer homemade oat flour, simply grind rolled oats in a food processor until they reach a flour-like consistency.
- Customize with mix-ins: Get creative with mix-ins. I love mini chocolate chips and walnuts, but you can use pecans, almonds, raisins, shredded coconut, diced apple, and the list keeps going.
- Cook in the microwave: If you want to skip the oven, cook this banana bread in the microwave. To microwave the banana bread, cook on high for 90-120 seconds. It will puff up significantly but will settle as it finishes cooking.
- Storing: To store banana bread, wrap it in plastic wrap or place it in an airtight container and keep it at room temperature for up to 2 days, or in the refrigerator for longer freshness.
- Reheating: When reheating, simply microwave individual slices for a few seconds or warm slices in a toaster or oven for a few minutes until they’re heated through and enjoyable.
Nutrition Information
Show Details
Calories
463kcal
(23%)
Carbohydrates
68g
(23%)
Protein
16g
(32%)
Fat
15g
(23%)
Saturated Fat
2.6g
(13%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
208mg
(69%)
Sodium
413mg
(17%)
Potassium
824mg
(24%)
Fiber
6g
(24%)
Sugar
20g
(40%)
Vitamin A
92IU
(2%)
Vitamin C
6mg
(7%)
Calcium
336mg
(34%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 463 kcal
% Daily Value*
| Calories | 463kcal | 23% |
| Carbohydrates | 68g | 23% |
| Protein | 16g | 32% |
| Fat | 15g | 23% |
| Saturated Fat | 2.6g | 13% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 208mg | 69% |
| Sodium | 413mg | 17% |
| Potassium | 824mg | 18% |
| Fiber | 6g | 24% |
| Sugar | 20g | 40% |
| Vitamin A | 92IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 336mg | 34% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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