Skillet Chicken and Rice with Veggies
User Reviews
5
8 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
380 kcal
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Course
Main Course
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Cuisine
American
Skillet Chicken and Rice with Veggies
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An easy skillet chicken and rice with veggies that's ready in no time! Make this one pan chicken and rice dish in no time with a couple of shortcuts.
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Ingredients
- 1 tbsp olive oil
- 1 onion diced
- 1 large carrot diced
- 4 cloves garlic minced
- 1 red bell pepper chopped
- 2 cups Brussels sprouts sliced
- 1/2 tsp salt
- 1/2 tsp Coriander
- 1/2 tsp cumin
- 1/2 tsp allspice
- 1/4 tsp cayenne pepper
- 3 cups Grilled chicken breast strips Tyson® Fully Cooked Refrigerated
- 1 package brown rice Uncle Ben's® Ready Rice® Whole Grain
- 2 tbsp balsamic vinegar
- 1 lemon juice of
Instructions
- Heat olive oil in a skillet over medium heat.
- Saute onion and garlic until translucent.
- Add in carrots and bell pepper, cook for about 5 minutes.
- Add in brussels sprouts and all the spices. Cook for about 5 minutes.
- Add in Tyson® Fully Cooked Refrigerated Grilled Chicken Breast Strips and cook for about 3 minutes until the chicken is heated through.
- Prepare Uncle Ben's® Ready Rice® Whole Grain Brown in the microwave according to the packaging.
- Add prepared rice to the skillet and mix well.
- Add in balsamic vinegar and lemon juice.
- Serve warm.
Notes
- Recipe adapted from Uncle Ben.
Nutrition Information
Show Details
Calories
380kcal
(19%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 380 kcal
% Daily Value*
| Calories | 380kcal | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
8 reviews
Excellent
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