Skillet Chicken Parmesan
User Reviews
4.7
6 reviews
Excellent
Skillet Chicken Parmesan
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Crispy and delicious chicken parmesan all made in one skillet! Great for a fancy Sunday dinner or an easy weeknight meal!
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Ingredients
- 1 1/2 tablespoons olive oil
- 1 1/4 pounds chicken breast or chicken cutlets; cut in half horizontally
- 3/4 cup panko
- 1 teaspoon basil dried
- 1 teaspoon oregano dried
- 1/2 teaspoon garlic powder
- salt fresh ground, to taste
- black pepper fresh ground, to taste
- 1 egg
- 1/4 cup Parmesan Cheese shredded
- 1/2 cup mozzarella cheese shredded, part skim
- 2 cups marinara sauce
Instructions
- Preheat oven to broil.
- In a shallow dish combine the panko, basil, oregano, garlic powder, and parmesan cheese. In another shallow dish combine the egg with a tablespoon of water and whisk them together. Sprinkle both sides of the chicken with the salt and pepper.
- Heat a 12 inch skillet with the olive oil over medium heat. Dip the chicken cutlets into the egg mixture then dredge them in the panko breadcrumb mixture.
- Add the prepared chicken cutlets to the hot skillet and cook for 3-4 minutes until the coating is golden brown. Flip the chicken over and cook another 3-4 minutes or until the chicken is cooked through. Remove the chicken from the skillet and place it on a plate.
- Turn the heat down to medium low and add in the marinara sauce cooking until it's heated through, 1-2 minutes. Nestle the chicken into the marinara sauce and top with the mozzarella cheese.
- Place skillet in the oven and broil for several minutes until the cheese is golden and bubbly. Serve immediately.
Nutrition Information
Show Details
Serving
1g
Calories
389kcal
(19%)
Carbohydrates
21g
(7%)
Protein
45g
(90%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
8g
(47%)
Cholesterol
141mg
(47%)
Sodium
830mg
(35%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 389 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 389kcal | 19% |
| Carbohydrates | 21g | 7% |
| Protein | 45g | 90% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 141mg | 47% |
| Sodium | 830mg | 35% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
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