Skillet Garlic Basil Chicken Recipe
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
377 kcal
-
Course
Main Course
-
Cuisine
American
Skillet Garlic Basil Chicken Recipe
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Skillet Garlic Basil Chicken Recipe - This delicious Skillet Garlic Basil Chicken recipe with savory chicken, sauce and zucchini is made in one skillet and ready in 30 minutes for a family favorite meal!
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Ingredients
- 3-4 chicken breast boneless skinless
- 1/2 /2 teaspoon kosher salt
- 1/2 /2 teaspoon black pepper ground
- 2 tablespoons basil dried
- 4 tablespoons olive oil
- 1 1/2 /2 cups tomato sauce
- ¼ cup butter salted
- 2 cloves garlic minced
- 3 zucchini spiralized or shaved, medium, fresh
Instructions
- Sprinkle both sides of the chicken generously with salt, pepper, and about 1/2 teaspoon of the basil.
- Heat 2 tablespoons of the olive oil in a large heavy skillet over medium heat. Add the chicken, and cook for several minutes on each side until browned on both sides and cooked throughout. Remove the chicken from the skillet onto a plate and set aside.
- Add the remaining olive oil, tomato sauce, butter, garlic and about 1 tablespoon of the basil and stir to combine until the butter is melted. Return the chicken to the skillet, top with about 1 teaspoon of the basil, cover and cook a few more minutes.
- Portion zucchini noodles into individual serving bowls. Spoon on some of the Garlic Basil Sauce and top with chicken and remaining basil.
Nutrition Information
Show Details
Calories
377kcal
(19%)
Carbohydrates
11g
(4%)
Protein
22g
(44%)
Fat
28g
(43%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
14g
(70%)
Trans Fat
1g
(50%)
Cholesterol
85mg
(28%)
Sodium
986mg
(41%)
Potassium
1067mg
(23%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
1088IU
(22%)
Vitamin C
34mg
(38%)
Calcium
92mg
(9%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 22g | 44% |
| Fat | 28g | 43% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 14g | 70% |
| Trans Fat | 1g | 50% |
| Cholesterol | 85mg | 28% |
| Sodium | 986mg | 41% |
| Potassium | 1067mg | 23% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 1088IU | 22% |
| Vitamin C | 34mg | 38% |
| Calcium | 92mg | 9% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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