Skillet Ham Steaks
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
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Total Time
10 mins
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Servings
1 ham steak
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Calories
153 kcal
-
Cuisine
American
Skillet Ham Steaks
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Delicious easy skillet fried ham in a smoky, earthy turmeric and paprika rub.
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Ingredients
- 1 ham steak bone-in or boneless, about 1 to 1.5 pounds
- 1 teaspoon smoked paprika
- ½ teaspoon Turmeric smoked
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon brown sugar optional, for a touch of sweetness
- salt to taste
- black pepper to taste
- 2 tablespoons olive oil
Instructions
- If using a grill, preheat it to medium-high heat (about 375-400°F/190-200°C). If using a stovetop grill pan, heat it over medium-high heat.
- In a small bowl, combine the smoked paprika, smoked turmeric, garlic powder, onion powder, brown sugar (if using), salt, and black pepper. Mix well to create the spice rub.
- Place the ham steak on a clean plate or tray.
- Drizzle the olive oil over the ham steak and rub it evenly on both sides.
- Sprinkle the spice rub over the ham steak, pressing it into the meat to adhere.
- Place the seasoned ham steak on the preheated grill or grill pan.
- Grill for about 4-5 minutes per side, or until grill marks form, and the ham is heated through. The internal temperature should reach 140°F (60°C).
- Remove the ham steak from the grill and let it rest for a few minutes.
- Slice it into portions, and it's ready to serve.
- If you want to add extra flavor, you can brush the ham steak with a glaze made from a mixture of honey, Dijon mustard, and a touch of apple cider vinegar. Brush it on during the last few minutes of grilling.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
153kcal
(8%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
12g
(71%)
Cholesterol
6mg
(2%)
Sodium
473mg
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1ham steak
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 153kcal | 8% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 12g | 71% |
| Cholesterol | 6mg | 2% |
| Sodium | 473mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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