Skinny Bacardi Pina Colada
User Reviews
5
Skinny Bacardi Pina Colada
Description
This version of the pina colada uses pineapple chunks, either fresh or frozen, blended with a measured amount of Bacardi rum, light canned coconut milk shaken before measuring, freshly squeezed lime juice, and crushed ice. The ingredients are combined in a high-speed blender and processed until smooth and creamy. Adjusting the coconut milk amount affects drink consistency, while adding more frozen pineapple or ice thickens it.
The lime juice adds a slight acidity to balance the natural sweetness of pineapple and coconut milk. Using light coconut milk reduces richness compared to full-fat versions, making the cocktail lighter in texture. The use of Bacardi rum introduces the characteristic spirit flavor.
This drink is ideal for serving chilled in a glass garnished with fresh pineapple pieces. It can be customized by varying the rum amount or omitting it for a virgin version. It is dairy-free, vegan, and gluten-free by design.
Light coconut milk can be substituted with full-fat for a richer texture.Use fresh pineapple frozen in advance for best icy texture.Adjust coconut milk to control thickness of the drink.A virgin version can be made by omitting the rum and adding more coconut milk.Batch recipes require a large enough blender or blending in portions.
Ingredients
- 1 cup pineapple fresh or store-bought, frozen chunks
- 2 ounces rum about ¼ cup, Bacardi brand
- ¼ - ⅓ cup coconut milk shake it before measuring, light, canned
- ½ ounce lime juice about 1 tbsp, fresh
- ¼ cup ice cubes crushed is best but cubes work
- pineapple fresh pieces, for garnish
Instructions
- Add all ingredients to a high-speed blender. Start with ¼ cup of canned coconut milk, you can always add more if you want your pina colada to be thinner.
- Blend until smooth and creamy. For a thinner pina colada, add more coconut milk. For a thicker pina colada, add a bit more frozen pineapple chunks or a few ice cubes.
- Pour into a glass and enjoy!
Notes
- Light coconut milk can be substituted with full-fat for a richer texture.
- Use fresh pineapple frozen in advance for best icy texture.
- Adjust coconut milk to control thickness of the drink.
- A virgin version can be made by omitting the rum and adding more coconut milk.
- Batch recipes require a large enough blender or blending in portions.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1serving
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 24g | 8% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.02g | 0% |
| Sodium | 47mg | 2% |
| Potassium | 198mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 103IU | 2% |
| Vitamin C | 83mg | 92% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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