Skinny Banana Bread with Blueberries
User Reviews
4.9
14 reviews
Excellent
Skinny Banana Bread with Blueberries
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You would never guess that this Skinny Banana Bread with Blueberries has a fraction of the calories and fat of a traditional banana bread recipe. Tender with a ton of flavor! 139 calories and 3 Weight Watchers SP
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Ingredients
- 3 ½ banana divided, ripe
- ½ cup coconut palm sugar lightly packed, or brown sugar
- ⅓ cup applesauce unsweetened
- 1 egg whisked
- 1 teaspoon vanilla extract pure
- 1 ½ cup whole wheat pastry flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon salt
- 1 ¼ cups blueberries divided, fresh or frozen
Instructions
- Preheat the oven to 350 degrees F. Lightly coat a 9- by 5-inch loaf pan with cooking spray.
- In a large bowl, mash 3 bananas with the back of a fork (should equal 1 cup mashed). Add the coconut palm sugar (or brown sugar), applesauce, egg and vanilla. Stir to combine.
- In a medium bowl, whisk together the whole wheat pastry flour, baking powder, baking soda, cinnamon, nutmeg and salt.
- Stir the flour mixture into the banana mixture until combined. Stir in 1 cup blueberries.
- Spoon the batter into the prepared loaf pan and spread evenly with a rubber spatula. Tap the pan sharply two times on the counter to even out the batter.
- Arrange the remaining ¼ cup blueberries down the center of the batter. Thinly slice the remaining ½ banana and arrange the slices on top of the batter in desired pattern.
- Bake until a toothpick inserted in the center (don’t insert through blueberries) comes out clean, approximately 1 hour. Allow the bread to cool in the pan for 15 minutes. Remove the pan and cool completely. Serve or cover and refrigerate.
Notes
- Weight Watchers Points: 3 (Blue - Freestyle SmartPoints), 3 (Green), 3 (Purple)
Nutrition Information
Show Details
Serving
1slice
Calories
139.2kcal
(7%)
Carbohydrates
34.8g
(12%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Cholesterol
15.5mg
(5%)
Sodium
253.6mg
(11%)
Fiber
3.5g
(14%)
Sugar
15.3g
(31%)
Nutrition Facts
Serving: 12Slices
Amount Per Serving
Calories 1392 kcal
% Daily Value*
| Serving | 1slice | |
| Calories | 139.2kcal | 7% |
| Carbohydrates | 34.8g | 12% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Cholesterol | 15.5mg | 5% |
| Sodium | 253.6mg | 11% |
| Fiber | 3.5g | 14% |
| Sugar | 15.3g | 31% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
14 reviews
Excellent
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