Skinny Buffalo Chicken Dip
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
6 servings
-
Calories
230 kcal
-
Course
Condiments
-
Cuisine
American
Skinny Buffalo Chicken Dip
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So if your looking to lighten up your menu and still crave that creamy cheesy buffalo chicken dip. I invite you to try my skinny healthier version of buffalo chicken dip.
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Ingredients
- ½ cup cream cheese fat-free, whipped
- ½ cup plain double cream yogurt Stonyfield brand, smooth & creamy
- ¼ cup buffalo wing sauce Frank's RedHot brand
- ¼ cup bleu cheese divided, crumbled
- 1 cup cheddar cheese +additional cheese to sprinkle on top, shredded
- 1 tablespoon parsley dried
- 1 tablespoon dried onion flakes
- 2 cup chicken cooked shredded
Instructions
- Preheat oven to 350 degrees. Using a stand mixer fitted with a paddle attachement, add the cream cheese, Stonyfield Smooth & Creamy Double Cream Plain Yogurt, buffalo wing sauce, half the blue cheese, cheddar cheese, parsley, and onion flakes. Beat for one minute on low. Then add in the shredded chicken and beat until all the ingredients are well incorporated.
- Spray a baking dish with cooking spray, then carefully scoop the buffalo chicken mixture into the dish. Sprinkle the remaining cheddar cheese and bleu cheese on top of the dip.
- Bake for 20-25 minutes until golden brown. Serve immediately with veggies and tortilla chips.
Notes
- I think the baking is key to making this feel ultra indulgent while using lighter ingredients! You can also eat the leftovers cold, though!
Nutrition Information
Show Details
Calories
230kcal
(12%)
Carbohydrates
4g
(1%)
Protein
20g
(40%)
Fat
15g
(23%)
Saturated Fat
8g
(40%)
Cholesterol
72mg
(24%)
Sodium
642mg
(27%)
Potassium
243mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
381IU
(8%)
Vitamin C
1mg
(1%)
Calcium
231mg
(23%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 230 kcal
% Daily Value*
| Calories | 230kcal | 12% |
| Carbohydrates | 4g | 1% |
| Protein | 20g | 40% |
| Fat | 15g | 23% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 72mg | 24% |
| Sodium | 642mg | 27% |
| Potassium | 243mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 381IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 231mg | 23% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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