Skinny Cucumber Ranch Dressing

User Reviews

5

2 reviews
Excellent

Skinny Cucumber Ranch Dressing

This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light mayonnaise along with cucumbers, Spring chives, parsley and a hint of lemon. If you don't like mayonnaise you could replace it with more buttermilk and yogurt.

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Ingredients

Servings
  • 1/2 cup buttermilk lowfat
  • 1/4 cup mayonnaise light
  • 1/4 cup Greek yogurt fat free
  • 1 cucumber peeled and seeds removed, small
  • 3 tbsp parsley fresh
  • 1 clove garlic
  • 1/4 cup chives or scallions
  • lemon juice of half
  • 1/8 tsp garlic powder
  • 1/4 tsp black pepper fresh ground
  • 1/4 tsp salt

Instructions

  1. Combine all ingredients in a blender.

Nutrition Information

Show Details
Serving 1/4 cup Calories 43.5kcal (2%) Carbohydrates 3.5g (1%) Protein 2g (4%) Fat 2.5g (4%) Fiber 0.5g (2%)

Nutrition Facts

Serving: 7servings

Amount Per Serving

Calories 435 kcal

% Daily Value*

Serving 1/4 cup
Calories 43.5kcal 2%
Carbohydrates 3.5g 1%
Protein 2g 4%
Fat 2.5g 4%
Fiber 0.5g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

2 reviews
Excellent

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