Skinny Lasagna Skillet

User Reviews

4.1

78 reviews
Good

Skinny Lasagna Skillet

Skinny Lasagna Skillet combines ground turkey, whole wheat pasta, and marinara sauce into a hearty one-pan meal. The dish is cooked on the stovetop, allowing the pasta to simmer in the sauce and water until tender. Topped with melted mozzarella and fresh parsley, it offers a simple, satisfying flavor with Italian seasoning enhancing the ground turkey. This method saves time and cleanup compared to traditional baked lasagnas.

Description

The Skinny Lasagna Skillet brings together ground turkey sautéed with diced onions and Italian seasoning, creating a savory base for the dish. Adding whole wheat pasta directly to the pan along with marinara sauce and water allows the pasta to cook through by simmering, absorbing the tomato flavors. This stovetop approach streamlines the cooking process without baking.

Once the pasta is tender, shredded mozzarella is sprinkled on top and melted under the broiler, providing a golden, bubbly cheese layer that contrasts with the tender pasta beneath. Fresh parsley adds a herbaceous note and color at the end, brightening the plate.

This skillet meal offers a lighter version of lasagna flavors with lean turkey and whole wheat pasta, making it suitable for casual weeknight dinners. The single-pan technique also simplifies cleanup compared to layered casseroles.

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Ingredients

Servings
  • 1 pound ground turkey
  • 2 teaspoons olive oil
  • salt to taste
  • black pepper to taste
  • 1 teaspoon Italian seasoning
  • ½ cup onion diced
  • 1 ½ cups whole wheat pasta any short shape will work, uncooked
  • 2 cups marinara sauce
  • 1 ½ cups water
  • ½ cup mozzarella cheese shredded
  • 1 tablespoon parsley chopped

Instructions

  1. Heat the olive oil in a Dutch oven over medium-high heat. Add the onions and cook for 3 minutes. Add the ground turkey and season with salt and pepper to taste and the Italian seasoning.
  2. Cook for 4-5 minutes until turkey is cooked through, using a spatula to break up the meat into bite-sized pieces.
  3. Add the pasta, marinara sauce and water to the pan. Simmer for 11-12 minutes or until pasta is tender.
  4. Preheat the broiler
  5. Sprinkle the cheese over the top of the pasta and place under the broiler. Cook for 2-3 minutes or until cheese is melted. Top with parsley and serve.

Notes

  • Nutritional information is approximate and may vary depending on the specific ingredients used.
  • Fresh parsley should be added after broiling to maintain its bright flavor and color.
  • Using whole wheat pasta adds fiber while keeping the dish hearty.
  • Make sure to break up the turkey thoroughly during cooking for uniform texture.

Nutrition Information

Show Details
Calories 305kcal (15%) Carbohydrates 26g (9%) Protein 35g (70%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 73mg (24%) Sodium 797mg (33%) Potassium 841mg (18%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 655IU (13%) Vitamin C 10.6mg (12%) Calcium 120mg (12%) Iron 3.3mg (18%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 305 kcal

% Daily Value*

Calories 305kcal 15%
Carbohydrates 26g 9%
Protein 35g 70%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 73mg 24%
Sodium 797mg 33%
Potassium 841mg 18%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 655IU 13%
Vitamin C 10.6mg 12%
Calcium 120mg 12%
Iron 3.3mg 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.1

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