Skinny Lasagna Skillet
User Reviews
4.1
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Prep Time
10 mins
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Cook Time
23 mins
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Total Time
33 mins
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Servings
4
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Calories
305 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Skinny Lasagna Skillet
Description
The Skinny Lasagna Skillet brings together ground turkey sautéed with diced onions and Italian seasoning, creating a savory base for the dish. Adding whole wheat pasta directly to the pan along with marinara sauce and water allows the pasta to cook through by simmering, absorbing the tomato flavors. This stovetop approach streamlines the cooking process without baking.
Once the pasta is tender, shredded mozzarella is sprinkled on top and melted under the broiler, providing a golden, bubbly cheese layer that contrasts with the tender pasta beneath. Fresh parsley adds a herbaceous note and color at the end, brightening the plate.
This skillet meal offers a lighter version of lasagna flavors with lean turkey and whole wheat pasta, making it suitable for casual weeknight dinners. The single-pan technique also simplifies cleanup compared to layered casseroles.
Ingredients
- 1 pound ground turkey
- 2 teaspoons olive oil
- salt to taste
- black pepper to taste
- 1 teaspoon Italian seasoning
- ½ cup onion diced
- 1 ½ cups whole wheat pasta any short shape will work, uncooked
- 2 cups marinara sauce
- 1 ½ cups water
- ½ cup mozzarella cheese shredded
- 1 tablespoon parsley chopped
Instructions
- Heat the olive oil in a Dutch oven over medium-high heat. Add the onions and cook for 3 minutes. Add the ground turkey and season with salt and pepper to taste and the Italian seasoning.
- Cook for 4-5 minutes until turkey is cooked through, using a spatula to break up the meat into bite-sized pieces.
- Add the pasta, marinara sauce and water to the pan. Simmer for 11-12 minutes or until pasta is tender.
- Preheat the broiler
- Sprinkle the cheese over the top of the pasta and place under the broiler. Cook for 2-3 minutes or until cheese is melted. Top with parsley and serve.
Notes
- Nutritional information is approximate and may vary depending on the specific ingredients used.
- Fresh parsley should be added after broiling to maintain its bright flavor and color.
- Using whole wheat pasta adds fiber while keeping the dish hearty.
- Make sure to break up the turkey thoroughly during cooking for uniform texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 26g | 9% |
| Protein | 35g | 70% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 73mg | 24% |
| Sodium | 797mg | 33% |
| Potassium | 841mg | 18% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 655IU | 13% |
| Vitamin C | 10.6mg | 12% |
| Calcium | 120mg | 12% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.