Skinny Poolside Dip

User Reviews

4

60 reviews
Good
  • Prep Time

    2 mins

  • Cook Time

    3 mins

  • Total Time

    5 mins

  • Servings

    6 servings

  • Calories

    228 kcal

  • Course

    Appetizer

  • Cuisine

    American

Skinny Poolside Dip

This Skinny Poolside Dip blends cream cheese with finely diced red bell pepper, jalapeño, black olives, and corn, all seasoned with ranch packet mix. The vegetables release a bit of moisture as mixed, helping the dip come together with a fresh and slightly spicy flavor. It is best served soon after mixing to maintain the ideal texture, providing a creamy, tangy, and mildly spicy dip perfect for crackers or chips at casual gatherings.

Description

The Skinny Poolside Dip combines softened cream cheese with crunchy diced red bell pepper, jalapeño, black olives, and canned corn. Ranch seasoning adds herbal and savory notes to create a flavorful, creamy mixture. Stirring as the vegetables release their water helps bind the ingredients smoothly. This dip is easy to prepare and offers a balance of creamy richness and fresh vegetable texture with a mild to moderate heat depending on jalapeño quantity. It's suited for serving chilled with chips or crackers at informal occasions.

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Ingredients

Servings
  • 8 ounces cream cheese room temperature
  • 1 red bell pepper finely diced
  • 1 jalapeño seeded, finely diced (double it up or leave in seeds if you want more spice)
  • 1 black olives finely diced, small can
  • 15 ounces corn drained, canned
  • 1 packet ranch seasoning

Instructions

  1. Dump everything into a bowl and start stirring it together. As the vegetables start to release a little of their water, the mixture will come together much easier. Continue stirring until well combined.
  2. Serve immediately or store in the fridge, covered, for up to 24 hours. The longer the dip sets, the more water the vegetables will release. We prefer this eaten sooner than later.
  3. Serve with crackers or chips.

Nutrition Information

Show Details
Calories 228kcal (11%) Carbohydrates 15g (5%) Protein 4g (8%) Fat 16g (25%) Saturated Fat 7g (35%) Cholesterol 41mg (14%) Sodium 881mg (37%) Potassium 184mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 1230IU (25%) Vitamin C 29.3mg (33%) Calcium 47mg (5%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 228 kcal

% Daily Value*

Calories 228kcal 11%
Carbohydrates 15g 5%
Protein 4g 8%
Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 41mg 14%
Sodium 881mg 37%
Potassium 184mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 1230IU 25%
Vitamin C 29.3mg 33%
Calcium 47mg 5%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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60 reviews
Good

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