Skinny Taco Soup
User Reviews
5
2 reviews
Excellent
Skinny Taco Soup
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This is our family's go-to taco soup recipe. I know there are a lot of taco soup recipes out there that claim they are the world's best and so life-changing, but I think this is the only one you need.
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Ingredients
- 1 pound ground turkey lean
- 2 (14.5- ounce) fire-roasted tomatoes canned
- 1 (10.75-ounce) tomato soup canned
- 1 (10.75-ounce) Kidney Beans drained and rinsed, canned, dark
- 2 (4.25-ounce) sliced olives drained, canned
- 1 (10.75-ounce) corn drained, canned
- 1 (1-ounce) packet taco seasoning
Instructions
- In a large pot, add the ground turkey and cook over medium-high heat until cooked through and no longer pink.
- Add the fire-roasted tomatoes, tomato soup, dark kidney beans, diced olives, corn, and taco seasoning to the pot. Stir to combine.
- Bring the soup to a boil then reduce the heat to low. Simmer for 20 minutes.
- Enjoy the soup warm with your favorite toppings!
Notes
- Updated on April 17, 2020
- Originally Posted on November 6, 2012
Nutrition Information
Show Details
Calories
86kcal
(4%)
Carbohydrates
0.3g
(0%)
Protein
11g
(22%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.1g
(5%)
Cholesterol
42mg
(14%)
Sodium
54mg
(2%)
Potassium
122mg
(3%)
Fiber
0.04g
(0%)
Sugar
0.1g
(0%)
Vitamin A
56IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
12mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8people
Amount Per Serving
Calories 86 kcal
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 0.3g | 0% |
| Protein | 11g | 22% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 42mg | 14% |
| Sodium | 54mg | 2% |
| Potassium | 122mg | 3% |
| Fiber | 0.04g | 0% |
| Sugar | 0.1g | 0% |
| Vitamin A | 56IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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