Skirt Steak, Baby Bok Choy and Zucchini Stir-Fry
User Reviews
5.0
15 reviews
Excellent
Skirt Steak, Baby Bok Choy and Zucchini Stir-Fry
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This quick stir-fry has some of my favorite foods; skirt steak, baby bok choy and zucchini plus carrots, scallions, garlic and ginger finished with a delicious sauce that has the perfect balance of savory, sweet, sour and spicy.
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Ingredients
- 1 tbsp ponzu
- 1/2 lb skirt steak (sliced thinly against the grain)
- 1/2 tbsp low sodium soy sauce
- 1/8 tsp Kosher salt and pepper to taste
- 1/2 tbsp oyster sauce
- 1/2 tsp chili sesame oil
- 1/2 tbsp water
- 1 garlic clove (minced)
- 1/2 tsp cornstarch
- 1/2 tbsp minced ginger
- 2 scallions (sliced thinly, whites and greens separated)
- 1 small carrot (sliced thinly on diagonal)
- 1/2 cup water chestnuts (drained)
- 1/2 red bell pepper (sliced thinly)
- 1 small (6 oz zucchini, cut into 1/4-inch thick matchsticks)
- 1 head baby bok choy (quartered)
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Instructions
- Whisk together ponzu, soy sauce, oyster sauce and cornstarch and set aside.
- Pat steak dry and season with salt and pepper.
- Heat wok or large skillet over very high heat.
- When hot, add half of the steak so the meat gets a good sear and cook, tossing occasionally until browned on all sides, about 2 minutes total.
- Transfer to a plate, repeat with the remaining meat; set aside.
- Reduce the heat to medium-high, add the oil, scallion whites, garlic, ginger, carrots, water chestnuts, and red pepper to the wok and toss frequently until beginning to soften, about 2 minutes.
- Add baby bok choy and zucchini and cook for an additional 2 minutes until the leaves turn bright green.
- Return the steak back to wok and pour the sauce mixture.
- Bring to a boil and allow to cook through and reduce, about 1 to 2 minutes more.
- Garnish with scallion greens and serve.
Nutrition Information
Show Details
Serving
1-3/4 cups
Calories
317kcal
(16%)
Carbohydrates
25g
(8%)
Protein
32g
(64%)
Fat
12g
(18%)
Cholesterol
73mg
(24%)
Sodium
812mg
(34%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 317 kcal
% Daily Value*
| Serving | 1-3/4 cups | |
| Calories | 317kcal | 16% |
| Carbohydrates | 25g | 8% |
| Protein | 32g | 64% |
| Fat | 12g | 18% |
| Cholesterol | 73mg | 24% |
| Sodium | 812mg | 34% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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