Pepper Steak Stir Fry
User Reviews
5.0
6 reviews
Excellent
Pepper Steak Stir Fry
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This easy pepper steak recipe is made with thin slices of flank steak and sliced onions, along with colorful, tender-crisp bell peppers tossed in a savory sauce made with soy sauce, beef broth, rice vinegar, garlic, ginger, and sesame oil.
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Ingredients
For the Sauce
- ⅓ cup beef broth
- ¼ cup soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon sesame oil
- 2 teaspoons cornstarch
- 1 teaspoon grated garlic
- 1 teaspoon grated ginger
For the Stir Fry
- 1 pound flank steak
- 2 tablespoons olive oil
- 1 large onion sliced thin
- 1 large red bell pepper sliced thin
- 1 large green bell pepper sliced thin
- Sesame seeds and sliced green onion optional garnish
Instructions
For the Sauce
- In a small bowl, add all of the sauce ingredients and whisk together.
For the Stir Fry
- Place the flank steak on a cutting board and cover it with plastic wrap or parchment paper. Using a meat mallet, pound it to approximately ½” thick. Slice the steak as thinly as you can (to about about ⅛” inch.
- Sprinkle the steak with salt and pepper.
- Add one tablespoon of olive oil to a large skillet and heat it over medium-high heat .
- Add as much steak as will fit in the pan in a single layer without overcrowding the pan. (cook in batches if necessary).
- Cook the steak for 1-2 minutes per side, or until cooked to your desired doneness.
- Remove the steak from the skillet and place on a plate. Continue cooking the steak in batches until it all is cooked.
- Add a tablespoon of olive oil to the skillet and heat for about one minute on medium high.
- Add the sliced onion and sauté for 2-3 minutes until they are starting to soften.
- Then add the red and green bell peppers. Cook for an additional 4 -5 minutes or until they are tender.
- Add the seared steak and sauce to the pan. Cook for 1-2 minutes or until the sauce has thickened and the steak is warmed through again.
- Serve over rice garnished with sesame seeds and sliced green onion if you'd like.
Notes
- Use chicken or vegetable broth if preferred. It won't be quite as rich but still delicious.
- Use Tamari or coconut aminos for gluten free version.
- Use a ribeye, top round or New York strip if you prefer.
- Use other color bell peppers like orange and yellow.
Nutrition Information
Show Details
Serving
1serving
Calories
297kcal
(15%)
Carbohydrates
10g
(3%)
Protein
27g
(54%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Cholesterol
68mg
(23%)
Sodium
949mg
(40%)
Potassium
641mg
(18%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1436IU
(29%)
Vitamin C
88mg
(98%)
Calcium
44mg
(4%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 297 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 297kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 27g | 54% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Cholesterol | 68mg | 23% |
| Sodium | 949mg | 40% |
| Potassium | 641mg | 14% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1436IU | 29% |
| Vitamin C | 88mg | 98% |
| Calcium | 44mg | 4% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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