Slimming World Carrot Soup In Soup Maker
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
33 mins
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Servings
4
-
Calories
93 kcal
-
Cuisine
International
Slimming World Carrot Soup In Soup Maker
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Slimming World Carrot & Coriander Soup. How to make a delicious Slimming World friendly creamy carrot soup in the soup maker. Easy to prep, tastes amazing and ideal for cooking in bulk for freezer meals.
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Ingredients
Kitchen Gadgets:
- Soup Maker
Soup Maker Carrot Soup Ingredients:
- 860 g carrots
- 300 ml vegetable stock
- 2 Tsp Coriander
- salt & pepper
Instructions
- Peel and slice enough carrots to make a good batch of carrot soup.
- Load into the soup maker all your carrot and coriander soup ingredients.
- Place the lid on your soup maker and cook on the smooth soup setting for 28-30 minutes.
- When it beeps remove the lid, add in any extra seasonings, stir, and serve.
Notes
- Stock. What we do is use carrot soup from a previous batch and then water it down so that it is thin enough to become a stock. Its much more flavoursome, healthier, and cheaper than the alternative. Next time you make soup add 240ml of soup with 120ml of water to achieve this. Coriander. To our lovely readers in the United States, coriander is known in the US as cilantro.
- Ginger. Want to make carrot and ginger soup in the soup maker? Swap coriander for 2cm cubes of ginger.
- Time. The Morphy Richards soup maker has a standard 28 minute cook time, whilst the Ninja Foodi Soup Maker has 30 minutes, just go with whatever the setting is on your soup maker.
- Thanks for reading our soup maker carrot and coriander soup recipe on Recipe This. We have many more soup maker recipes for you to check out next. Though if you love weight loss soup, then I recommend you try our soup maker speed soup.
Nutrition Information
Show Details
Calories
93kcal
(5%)
Carbohydrates
22g
(7%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
449mg
(19%)
Potassium
701mg
(20%)
Fiber
6g
(24%)
Sugar
11g
(22%)
Vitamin A
36095IU
(722%)
Vitamin C
14mg
(16%)
Calcium
75mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 449mg | 19% |
| Potassium | 701mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 36095IU | 722% |
| Vitamin C | 14mg | 16% |
| Calcium | 75mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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