Slimming World Carrot Soup In Soup Maker
User Reviews
5
-
Prep Time
5 mins
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Cook Time
28 mins
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Total Time
33 mins
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Servings
4
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Calories
93 kcal
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Cuisine
International
Slimming World Carrot Soup In Soup Maker
Description
This recipe involves placing peeled and sliced carrots, vegetable stock, ground coriander, salt, and black pepper into a soup maker and cooking on the smooth soup setting for about 28-30 minutes. The soup maker gently cooks and purees the vegetables to a creamy consistency without requiring additional blending.
The use of coriander provides a subtle citrus and spice note that complements the natural sweetness of the carrots. The vegetable stock adds depth while keeping the soup light. The timing matches standard soup maker cook cycles and results in a uniformly smooth soup with minimal preparation.
While it can be enjoyed plain, the soup's texture and flavor also work well as a starter or light meal, paired with crusty bread or a side salad.
This recipe suggests using leftover carrot soup thinned with water as a homemade stock for more intense flavor. Coriander can be substituted with fresh ginger for a different warming profile. Adjusting cook times slightly to your soup maker model is recommended. Serving immediately after cooking ensures best flavor and texture.
Ingredients
Kitchen Gadgets:
- Soup Maker
Soup Maker Carrot Soup Ingredients:
- 860 g carrot
- 300 ml vegetable stock
- 2 Tsp Coriander
- salt
- black pepper
Instructions
- Peel and slice enough carrots to make a good batch of carrot soup.
- Load into the soup maker all your carrot and coriander soup ingredients.
- Place the lid on your soup maker and cook on the smooth soup setting for 28-30 minutes.
- When it beeps remove the lid, add in any extra seasonings, stir, and serve.
Notes
- Reuse leftover carrot soup diluted with water as a flavorful homemade stock for future batches.
- Substitute coriander with fresh ginger cubes for a different flavor profile if desired.
- Follow your soup maker's recommended cooking time; it may vary slightly by model.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 449mg | 19% |
| Potassium | 701mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 11g | 22% |
| Vitamin A | 36095IU | 722% |
| Vitamin C | 14mg | 16% |
| Calcium | 75mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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