Slow Cooker Beef Brisket
User Reviews
4.7
12 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
6 hrs
-
Total Time
6 hrs 15 mins
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Servings
8
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Calories
310 kcal
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Course
Main Course
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Cuisine
American
Slow Cooker Beef Brisket
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This Slow Cooker Beef Brisket is cooked until the brisket turns wonderfully tender! Miso paste and fish sauce add wonderful flavor to the rich gravy – a winning Keto brisket recipe that’s low carb and gluten free.
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Ingredients
- 2 tbsp avocado oil (or use cooking spray for SW)
- 3 lbs. beef brisket flat cut, 1.8kg
- salt to season
- black pepper to season
- 2 tbsp fish sauce or Worcestershire sauce
- ¼ cup white wine 60 ml
- ⅓ cup chicken broth or beef broth, 80ml
- 2 tsp White miso paste
- 2 onion sliced
- 4 garlic crushed, cloves
- 1 tsp salt
- 1/4 tsp black pepper ground
- 4 bay leaf
- 1 carrot
- 1 leek
- 1 celery stick
- 1 rosemary sprig
- 5 parsley stalks
- 2 tbsp parsley chopped, to serve
Instructions
- Season the brisket with salt and pepper on both sides. Heat oil in a large casserole dish, add the brisket and sear for a few minutes on each side until nicely browned. You may need to cut your brisket in half if it is particularly big!
- Add the fish sauce, white wine, chicken or beef broth and miso paste to the slow cooker. Stir with a wooden spoon to dissolve the paste.
- Now add the sliced onions, garlic, salt and pepper and bay leaves. Tie a leek, carrot, celery stick, rosemary spring and a few parsley stalks together and add to the crock pot. These will add flavor to the gravy.
- Place the brisket over the onions, fat side up. Cover and cook on high for 5-6 hours without opening the lid.
- Remove the brisket from the cooker and place on a cutting board. Slice, cutting against the grain and keep warm.
- Strain the juice collected in the cooker and discard the solids. Bring to a boil in a saucepan and simmer for 10-15 until slightly reduced. Alternatively, discard the tied up vegetables and bay leaves and blitz the onions and cooking liquid together using an immersion blender – no need to reduce.
- Arrange the brisket on a platter, drizzle with the gravy and garnish with chopped parsley.
Nutrition Information
Show Details
Calories
310kcal
(16%)
Carbohydrates
1g
(0%)
Protein
36g
(72%)
Fat
16g
(25%)
Saturated Fat
5g
(25%)
Cholesterol
105mg
(35%)
Sodium
838mg
(35%)
Potassium
594mg
(13%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
53IU
(1%)
Vitamin C
1mg
(1%)
Calcium
13mg
(1%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 310 kcal
% Daily Value*
| Calories | 310kcal | 16% |
| Carbohydrates | 1g | 0% |
| Protein | 36g | 72% |
| Fat | 16g | 25% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 105mg | 35% |
| Sodium | 838mg | 35% |
| Potassium | 594mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
12 reviews
Excellent
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