Slow Cooker Beef Teriyaki
User Reviews
4.9
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 10 mins
-
Servings
6 servings
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Calories
434 kcal
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Course
Main Course
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Cuisine
Chinese
Slow Cooker Beef Teriyaki
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Slow-cooker Beef Teriyaki is easy to make, rich, and decadent. Prepping takes 10 minutes, making it the ideal meal for busy weeknights.
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Ingredients
- 2 - 3 lbs. stew meat cubed
- 2 tablespoons cornstarch
- 1 cup Teriyaki sauce
- 2 tablespoons sesame oil
- 1/4 cup brown sugar
- 8 garlic cloves minced
- 3 medium carrots diced in 1/4 inch rondelles
- 1/4 cup soy sauce
- 1/2 cup beef broth
Instructions
- Add cubed beef and cornstarch to a gallon-sized freezer bag, then shake well until the meat is fully coated in cornstarch.
- Add all the ingredients to the slow cooker, followed by the beef covered in cornstarch. Stir to combine.
- Cover and cook on HIGH for 4 hours or on LOW for 8 hours.
- If the sauce is too thin and you prefer a thicker consistency, mix 1/4 cup of beef broth with 1 tablespoon of cornstarch. Add this mixture to the slow cooker, stirring gently to combine. Let it cook on low for another 20 minutes. The sauce will thicken as it simmers.
- Serve over rice. Garnish with sesame seeds and green onion.
Notes
- Cooking meat in the slow cooker is supposed to make it tender and juicy. But using a lean cut of beef like sirloin will turn it into a piece of shoe leather. Instead, use a cut of meat with fat, like chuck roast, brisket, or stewed meat.
- Cooking it in the slow cooker means it has to be cooked long enough for the collagen to break down and become tender and for the fat to melt. But be careful not to overcook the meat, or it will become dry and chewy. I recommend cooking it for seven to eight hours on low, but check it after seven hours. If the meat is 140 degrees F, it is done.
- The best meat dishes start with quality meats, preferably organic, grass-fed beef for this recipe.
- Make sure the pieces are all cut into similar 1½ inch sizes so they will cook evenly.
- Cornstarch is important in this recipe. Do not try to substitute it with flour, as the results will not be the same.
- Be sure to use low-sodium beef broth so your dish is not too salty.
- I do not brown my beef for this recipe because I wanted it to be an easy one-pot meal, but it will add extra flavor and juiciness if you have time.
- This is best cooked on low for eight hours.
Nutrition Information
Show Details
Serving
0g
Calories
434kcal
(22%)
Carbohydrates
23g
(8%)
Protein
45g
(90%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
117mg
(39%)
Sodium
2533mg
(106%)
Potassium
600mg
(17%)
Fiber
1g
(4%)
Sugar
17g
(34%)
Vitamin A
5095IU
(102%)
Vitamin C
3.1mg
(3%)
Calcium
48mg
(5%)
Iron
4.9mg
(27%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 434 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 434kcal | 22% |
| Carbohydrates | 23g | 8% |
| Protein | 45g | 90% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 117mg | 39% |
| Sodium | 2533mg | 106% |
| Potassium | 600mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 17g | 34% |
| Vitamin A | 5095IU | 102% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 48mg | 5% |
| Iron | 4.9mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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