Slow Cooker Black-Eyed Peas
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Prep Time
10 mins
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Cook Time
5 hrs
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Total Time
5 hrs 10 mins
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Servings
6
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Calories
298 kcal
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Course
Side Dish, Main Course
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Cuisine
American
Slow Cooker Black-Eyed Peas
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Slow Cooker Black-Eyed Peas are a classic comfort food—perfect for cozy dinners or as a side dish for any meal. Just toss everything into the slow cooker and let it do all the work!
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Ingredients
- 1 pound black-eyed peas dried
- 1 onion small, diced
- 1 bell pepper red, orange or yellow, diced
- 1/2 cup Canadian bacon chopped
- 2 garlic cloves
- 6 cups water
- 1 chicken bouillon cube or beef bouillon cube
- 1/2 teaspoon kosher salt
- 1 bay leaf
Instructions
- Combine all the ingredients in your slow cooker.
- Set the slow cooker to low and cook for 5-6 hours, until the beans are tender.
Equipments used:
Notes
- The beauty of this recipe is that the beans do not need to be pre-soaked!
- The beauty of this recipe is that the beans do not need to be pre-soaked!
- Make It Vegetarian: Leave out the Canadian bacon and substitute vegetable broth for the water and bouillon cube.
- Use Broth Instead of Bouillon: Replace the water and bouillon cube with chicken or beef broth for an even richer flavor.
- Adjust the Consistency: For a soupier dish, cook with 7 cups of water (or broth). For a thicker, stew-like consistency, use 5 cups.
- Try Turkey Bacon: Swap the Canadian bacon for turkey bacon for a lighter option.
- Pressure Cooker: Make this recipe in your pressure cooker if you prefer. Add the ingredients and pressure cook for 45-50 minutes. Release the steam and enjoy!
Nutrition Information
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Calories
298kcal
(15%)
Carbohydrates
48g
(16%)
Protein
22g
(44%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
10mg
(3%)
Sodium
557mg
(23%)
Potassium
974mg
(21%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Vitamin A
660IU
(13%)
Vitamin C
28mg
(31%)
Calcium
99mg
(10%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 298 kcal
% Daily Value*
| Calories | 298kcal | 15% |
| Carbohydrates | 48g | 16% |
| Protein | 22g | 44% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 557mg | 23% |
| Potassium | 974mg | 21% |
| Fiber | 9g | 36% |
| Sugar | 7g | 14% |
| Vitamin A | 660IU | 13% |
| Vitamin C | 28mg | 31% |
| Calcium | 99mg | 10% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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