Slow Cooker Enchilada Soup
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Unrated
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Prep Time
10 mins
-
Cook Time
6 hrs
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Total Time
6 hrs 5 mins
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Servings
6 servings
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Calories
292 kcal
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Course
Main Course, Dinner
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Cuisine
American, Tex-Mex, Mexican-American Fusion
Slow Cooker Enchilada Soup
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Slow Cooker Enchilada Soup.. Loaded with tons of Mexican flavor and cooked low and slow for 8 hours!
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Ingredients
- 1 pound chicken breast boneless skinless
- 1 ½ cups onion about 1 medium onion, diced
- 1 tablespoon garlic minced
- 1 (10-ounce) enchilada sauce canned
- 1 (15-ounce) chicken stock canned
- 1 (15-ounce) black beans canned, drained and rinsed
- 1 cup corn frozen
- 1 (14-ounce) diced tomatoes fire-roasted, canned
- 1 (4-ounce) diced green chiles canned
- 1 teaspoon cumin ground
- 1 teaspoon chili powder
- ½ teaspoon chipotle chili powder add more for more heat
Instructions
- Add 1 pound boneless skinless chicken breasts, 1 ½ cups diced onion, 1 tablespoon minced garlic, 1 (10-ounce) can enchilada sauce, 1 (15-ounce) can chicken stock, 1 (15-ounce) can drained and rinsed black beans, 1 cup frozen corn, 1 (14-ounce) can fire-roasted diced tomatoes, 1 (4-ounce) can diced green chiles, 1 teaspoon ground cumin, 1 teaspoon chili powder, and ½ teaspoon chipotle chili powder to a 7-quart slow cooker.
- Cook on LOW for 6-8 hours or on HIGH for 3-4 hours.
- Before serving, remove the chicken breasts from the slow cooker and shred it with two forks. Stir the shredded chicken back into the soup.
- Serve with toppings or by itself.
Nutrition Information
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Calories
292kcal
(15%)
Carbohydrates
39g
(13%)
Protein
27g
(54%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
51mg
(17%)
Sodium
776mg
(32%)
Potassium
766mg
(16%)
Fiber
10g
(40%)
Sugar
8g
(16%)
Vitamin A
763IU
(15%)
Vitamin C
11mg
(12%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 39g | 13% |
| Protein | 27g | 54% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 51mg | 17% |
| Sodium | 776mg | 32% |
| Potassium | 766mg | 16% |
| Fiber | 10g | 40% |
| Sugar | 8g | 16% |
| Vitamin A | 763IU | 15% |
| Vitamin C | 11mg | 12% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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