Slow Cooker Maple Cinnamon Oatmeal

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    8 hrs

  • Total Time

    8 hrs 5 mins

  • Servings

    6 servings

  • Calories

    380 kcal

  • Course

    Breakfast

Slow Cooker Maple Cinnamon Oatmeal

Slow Cooker Maple Cinnamon Oatmeal is perfect for busy mornings! Take a few minutes to prep the night before and a creamy, rich, flavorful oatmeal is waiting for you in the morning!

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Ingredients

Servings
  • 1 ½ cups steel-cut oats
  • 1 ½ teaspoons ground cinnamon
  • ¼ teaspoon kosher salt
  • 6 cups milk see notes
  • ½ cup maple syrup
  • 2 teaspoons vanilla extract
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Instructions

  1. In a small bowl, mix the oats, cinnamon, and salt together until well combined. Add to the insert of your slow cooker.
  2. In the same bowl, mix the milk, maple syrup, and vanilla until well combined. Pour over the oats in the slow cooker.
  3. Cook on LOW for 7-8 hours.
  4. In the morning, stir well and serve with any desired toppings!

Notes

  • You can use most any kind of milk. I’ve tried it with skim, 2% and soy milk and all work fine.Topping ideas: extra cinnamon, extra maple syrup, fresh fruit (sliced bananas are especially delicious here!) and/or a dollop of peanut or almond butter.

Nutrition Information

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Calories 380kcal (19%) Carbohydrates 56g (19%) Protein 14g (28%) Fat 10g (15%) Saturated Fat 4g (20%) Cholesterol 24mg (8%) Sodium 204mg (9%) Potassium 382mg (11%) Fiber 4g (16%) Sugar 28g (56%) Vitamin A 395IU (8%) Calcium 330mg (33%) Iron 1.8mg (10%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 380 kcal

% Daily Value*

Calories 380kcal 19%
Carbohydrates 56g 19%
Protein 14g 28%
Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 24mg 8%
Sodium 204mg 9%
Potassium 382mg 8%
Fiber 4g 16%
Sugar 28g 56%
Vitamin A 395IU 8%
Calcium 330mg 33%
Iron 1.8mg 10%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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