Slow Cooker Overnight Oatmeal

User Reviews

5.0

33 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    9 hrs

  • Total Time

    9 hrs 5 mins

  • Servings

    12

  • Calories

    212 kcal

  • Course

    Breakfast

  • Cuisine

    American

Slow Cooker Overnight Oatmeal

Slow Cooker Overnight Oatmeal made with wholesome Steel Cut Oats. This easy slow cooker oatmeal recipe can be made hours ahead and enjoyed any time of day.

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Ingredients

Servings
  • 3 cups dry steel cut oats aka Irish Oats
  • 6 cups Silk Soymilk Original, Unsweetened, or Vanilla
  • 8 cups water
  • 1 tablespoon vanilla extract
  • 2 teaspoons apple pie spice or pumpkin pie spice
  • 2 teaspoons sea salt
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Instructions

  1. Spray the crock of a large 6-quart slow cooker with nonstick cooking spray. Pour all ingredients in the slow cooker and stir.
  2. Cover the slow cooker and turn on low for 9-11 hours. Stir again and serve the oatmeal warm topped with your favorite oatmeal add-ins: berries, bananas, toasted nuts, coconut, dried fruit, honey, brown sugar, etc.

Nutrition Information

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Serving 1g Calories 212kcal (11%) Carbohydrates 31g (10%) Protein 10g (20%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 455mg (19%) Potassium 166mg (5%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 465IU (9%) Vitamin C 8.6mg (10%) Calcium 192mg (19%) Iron 2.3mg (13%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 212 kcal

% Daily Value*

Serving 1g
Calories 212kcal 11%
Carbohydrates 31g 10%
Protein 10g 20%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 455mg 19%
Potassium 166mg 4%
Fiber 5g 20%
Sugar 3g 6%
Vitamin A 465IU 9%
Vitamin C 8.6mg 10%
Calcium 192mg 19%
Iron 2.3mg 13%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

33 reviews
Excellent

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