Slow Cooker Oatmeal
User Reviews
4.6
180 reviews
Excellent
Slow Cooker Oatmeal
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Oatmeal steeped in cinnamon made in the slow cooker is luxuriously creamy and comforting.
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Ingredients
- 8 cups water
- 2 cups old fashion oats
- 3 cinnamon sticks
- Honey, if needed
- Nonfat or low-fat milk for serving
- Dried fruits (apricots, dates, plums, and raisins) to garnish
- Ground cinnamon, nuts and chia or flax seeds to garnish
Instructions
- Place the water, oats, and cinnamon sticks in a slow cooker and stir to combine.
- Cover the slow cooker. Cook on the low for 8 hours.
- Discard cinnamon sticks and gently stir the oats but avoid over stirring, as the oats will be incredibly creamy.
- Serve the oatmeal with milk, honey, or desired toppings.
Notes
- Doubling the recipe: You can easily double the recipe and still cook for 8 hours on low.
- Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.
Nutrition Information
Show Details
Calories
160kcal
(8%)
Carbohydrates
30g
(10%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
26mg
(1%)
Potassium
158mg
(5%)
Fiber
5g
(20%)
Sugar
0.5g
(1%)
Vitamin A
8IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 26mg | 1% |
| Potassium | 158mg | 3% |
| Fiber | 5g | 20% |
| Sugar | 0.5g | 1% |
| Vitamin A | 8IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
180 reviews
Excellent
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