Slow Cooker Potato Soup (No Flour!)

User Reviews

5

12 reviews
Excellent

Slow Cooker Potato Soup (No Flour!)

Slow Cooker Potato Soup (No Flour!) is a hearty vegetable-rich soup made without flour-based thickening. It combines coconut-simmered onions, carrots, garlic, and peeled gold potatoes cooked slowly in vegetable broth until tender. The soup is thickened naturally by whisking evaporated milk with cornstarch before adding it back to the slow cooker, creating a creamy texture without flour. Toppings like cheddar cheese, chives, and vegan bacon bits add a finishing touch of flavor and texture.

Description

This Slow Cooker Potato Soup features a base of sautéed onions, carrots, and garlic gently cooked in butter to build flavor, then combined with peeled gold potatoes and vegetable broth in a slow cooker. The long, gentle cooking time allows the potatoes and vegetables to become tender and infuse the broth with their flavors.

The soup is thickened without flour by mixing evaporated milk with cornstarch and stirring it into the hot soup near the end of cooking. This method creates a creamy, slightly thickened consistency that coats the spoon without the graininess that flour-based thickening might cause. Seasoned simply with salt and black pepper, the soup maintains a mild and comforting flavor profile.

Cheddar cheese, chopped chives, and vegan bacon bits are added as garnishes, introducing sharp, fresh, and smoky elements to the finished soup. This dish provides warmth and comfort, suitable as a starter or light meal during cooler weather. The slow cooker method also allows for hands-off preparation, freeing time for other activities.

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Ingredients

Servings
  • 2 Tbsp butter 28 g, unsalted
  • 1 medium onion white or yellow, diced
  • 1 lb carrot peeled and diced
  • 3 cloves garlic minced
  • 3 lbs gold potatoes peeled and chopped, 1350 g, about 5 potatoes
  • 4 cups vegetable broth 1 L
  • 1 oz can evaporated milk 354 mL
  • 2 Tbsp cornstarch
  • 1 tsp salt
  • ½ tsp black pepper ground
  • cheddar cheese shredded; to serve. Also chopped chives and vegan bacon bits to serve

Instructions

  1. Flavor Base: Heat 2 Tbsp unsalted butter in a large skillet over medium heat. Add 1 medium onion (chopped), 1 lb carrots (chopped), and 3 cloves garlic (minced), cooking until onion is soft and fragrant, about 5 to 7 minutes.
  2. Slow Cook: Transfer onion and carrot mixture to your slow cooker, along with 3 lbs gold potatoes (peeled and chopped), and 4 cups vegetable broth. Cook on high for 3 to 4 hours, or on low for 6 to 8. Potatoes should be fork-tender when done.
  3. Thicken: In a separate bowl, whisk together 1 12-oz can evaporated milk and 2 Tbsp cornstarch. Stir the mixture into your potato soup along with 1 tsp salt, and ½ tsp ground black pepper Let cook for 5 to 10 more minutes, or until soup thickens.
  4. Serve warm topped with cheddar cheese, chives, and vegan bacon bits!

Nutrition Information

Show Details
Serving 1serving Calories 428kcal (21%) Carbohydrates 62g (21%) Protein 15.3g (31%) Fat 13.8g (21%) Saturated Fat 8g (40%) Cholesterol 40mg (13%) Sodium 1562mg (65%) Potassium 1525mg (32%) Fiber 6.6g (26%) Sugar 17.5g (35%) Calcium 291mg (29%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 428 kcal

% Daily Value*

Serving 1serving
Calories 428kcal 21%
Carbohydrates 62g 21%
Protein 15.3g 31%
Fat 13.8g 21%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 1562mg 65%
Potassium 1525mg 32%
Fiber 6.6g 26%
Sugar 17.5g 35%
Calcium 291mg 29%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

12 reviews
Excellent

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