Slow-Cooker Rice
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																									Slow-Cooker Rice
															
																
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													I like to make Slow-Cooker Rice when I know I'll be using multiple stove burners at once, so it’s the one thing I don’t have to keep my eye on!
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                                Ingredients
- 2 cups long-grain white rice
 - 1 tablespoon butter or cooking oil optional
 - 4 cups water
 - 3/4 teaspoon salt plus more to taste
 
Instructions
- Wash the rice in a fine-mesh sieve with cold water until the water runs clear.
 - Coat the bottom and sides of the slow cooker with butter or cooking oil to prevent sticking.
 - Place the rinsed rice into the slow cooker. Add the water and salt, then stir to combine.
 - Cover and cook on high for 1 1/2 to 2 1/2 hours, or until the rice is tender and the water is absorbed.
 - Fluff the rice with a fork and serve warm.
 
Nutrition Information
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												Calories  
												369kcal
																									(18%)
																																			
												Carbohydrates  
												74g
																									(25%)
																																			
												Protein  
												7g
																									(14%)
																																			
												Fat  
												4g
																									(6%)
																																			
												Saturated Fat  
												0.4g
																									(2%)
																																			
												Polyunsaturated Fat  
												1g
																																			
												Monounsaturated Fat  
												2g
																																			
												Trans Fat  
												0.01g
																																			
												Sodium  
												452mg
																									(19%)
																																			
												Potassium  
												106mg
																									(3%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												0.1g
																									(0%)
																																			
												Calcium  
												33mg
																									(3%)
																																			
												Iron  
												1mg
																									(6%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 369 kcal
% Daily Value*
| Calories | 369kcal | 18% | 
| Carbohydrates | 74g | 25% | 
| Protein | 7g | 14% | 
| Fat | 4g | 6% | 
| Saturated Fat | 0.4g | 2% | 
| Polyunsaturated Fat | 1g | 6% | 
| Monounsaturated Fat | 2g | 10% | 
| Trans Fat | 0.01g | 1% | 
| Sodium | 452mg | 19% | 
| Potassium | 106mg | 2% | 
| Fiber | 1g | 4% | 
| Sugar | 0.1g | 0% | 
| Calcium | 33mg | 3% | 
| Iron | 1mg | 6% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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