Slow Cooker Steel Cut Oats – Overnight Oatmeal

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    8 hrs

  • Total Time

    5 mins

  • Servings

    8 servings

  • Calories

    113 kcal

  • Course

    Breakfast

  • Cuisine

    American, Canadian

Slow Cooker Steel Cut Oats – Overnight Oatmeal

Wake up to a delicious and nourishing breakfast with this slow cooked steel cut oatmeal with apple and cinnamon.

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Ingredients

Servings

Oatmeal

  • 1 cup steel cut oats gluten-free, if required
  • 4 cups water
  • 1 apple cored, seeded, and chopped
  • ½ cup dried cranberries
  • 2 teaspoon cinnamon

Toppings

  • apples fresh, sliced
  • honey or maple syrup
  • almond milk or dairy milk, any other nut milk, soy, or rice milk

Instructions

  1. Put oats, water, apple, cranberries, and cinnamon in slow cooker on low setting.
  2. Cook for about 8 hours on low (longer is fine)
  3. Serve hot, with toppings of your choice.

Notes

  • If you put leftover cooked steel cut oatmeal in the fridge, you can reheat again in the slow cooker. Just add some liquid; (I stir in some almond milk). You can also reheat in the microwave, if desired.
  • Calories and other nutrition info are without toppings.

Nutrition Information

Show Details
Serving 1serving Calories 113kcal (6%) Carbohydrates 23g (8%) Protein 3g (6%) Fat 1g (2%) Sodium 6mg (0%) Potassium 24mg (1%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 10IU (0%) Vitamin C 1.1mg (1%) Calcium 22mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 113 kcal

% Daily Value*

Serving 1serving
Calories 113kcal 6%
Carbohydrates 23g 8%
Protein 3g 6%
Fat 1g 2%
Sodium 6mg 0%
Potassium 24mg 1%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 10IU 0%
Vitamin C 1.1mg 1%
Calcium 22mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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