Slow Cooker Teriyaki Pulled Pork
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Prep Time
5 mins
-
Cook Time
4 hrs 20 mins
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Total Time
4 hrs 25 mins
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Servings
10
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Calories
262 kcal
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Course
Main Course
Slow Cooker Teriyaki Pulled Pork
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Pork shoulder is slowly cooked in a sweet and tangy Asian teriyaki sauce under tender and fork-tender. Perfect for serving over rice, wraps, or on salads.
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Ingredients
- 4 pounds pork shoulder boneless
- kosher salt
- black pepper
Asian Teriyaki Sauce
- ½ cup pineapple juice
- 1 cup chicken broth low-sodium
- ¼ cup soy sauce (or tamari to keep gluten free)
- ¼ cup rice vinegar or lime juice, Nakano Natural brand
- ¼ cup tomato paste
- 2 tablespoons ginger minced
- 2 tablespoons hoisin sauce
- 1 tablespoon chili garlic paste (optional)
- 1 teaspoon sesame oil
- 1 teaspoon Chinese five-spice powder
Instructions
- Whisk together all of the Asian Teriyaki Sauce ingredients in the slow cooker insert (pineapple juice through Chinese five-spice powder.)
- Place pork shoulder in the slow cooker and sprinkle liberally with salt and pepper then spoon a bit of the sauce on top to coat. Cook on high for 4 hours, with the fat side facing up.
- Remove the cooked pork from the slow cooker and let cool 10 minutes before shredding with two forks.
- Place a fine mesh strainer over a large liquid measuring cup and strain the leftover liquid from the slow cooker, carefully removing any solids. To remove the fat, chill liquid in an ice bath for 30 minutes until the fat solidifies. Toss the fat then pour the remaining liquid back over the shredded pork. Warm the pork before serving.
Equipments used:
Nutrition Information
Show Details
Calories
262kcal
(13%)
Carbohydrates
5g
(2%)
Protein
42g
(84%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
109mg
(36%)
Sodium
533mg
(22%)
Potassium
810mg
(17%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
100IU
(2%)
Vitamin C
3mg
(3%)
Calcium
21mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 262 kcal
% Daily Value*
| Calories | 262kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 42g | 84% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 109mg | 36% |
| Sodium | 533mg | 22% |
| Potassium | 810mg | 17% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 3mg | 3% |
| Calcium | 21mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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