Slow Roasted Tomatoes

User Reviews

5

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    4

  • Calories

    151 kcal

  • Cuisine

    American

Slow Roasted Tomatoes

Slow Roasted Tomatoes are halved grape and cherry tomatoes cooked at low temperatures to concentrate their sweetness and intensify flavor while retaining some juiciness. Olive oil, garlic cloves, and salt enhance the taste, creating tender, slightly shriveled tomatoes ideal as a flavorful condiment or ingredient.

Description

Slow Roasted Tomatoes are prepared by halving grape and cherry tomatoes and tossing them with olive oil, whole unpeeled garlic cloves, and salt. The mixture is placed cut side up on a lined tray or in an air fryer basket and cooked gently at around 250°F (120°C) for 1 to 3 hours depending on tomato size and cooking method. This slow roasting process reduces moisture and deepens sweetness without turning the tomatoes to complete dryness.

The garlic infuses a mild aromatic flavor as it roasts alongside the tomatoes, which soften and develop a tender, slightly concentrated texture with occasional shriveled edges. This preparation brings out the natural sugars of the tomatoes while keeping them juicy inside, resulting in a rich and versatile ingredient.

Slow roasted tomatoes can be served as a side, folded into pasta, spread on bread, or added to salads and sauces, offering enhanced depth and umami. Adjusting cooking time and seasoning allows tailoring to personal taste preferences.

To customize, adding dried herbs or spices like red pepper flakes enhances flavor. Storing the tomatoes in olive oil extends shelf life up to a week refrigerated. They contain 2 WW Blue Plan SmartPoints per serving.

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Ingredients

Servings
  • 2 pounds grape tomato cut in half lengthwise
  • 2 pounds cherry tomato cut in half lengthwise
  • 2 tablespoons olive oil
  • 4-8 garlic whole and unpeeled, cloves
  • salt to taste

Instructions

Slow Roast In The Oven

  1. Preheat oven to 250F / 120C / gas 1.
  2. Halve the tomatoes, add them to a mixing bowl and mix in the olive oil, garlic and salt. Add them to a lined oven tray with the cut side up.
  3. Sprinkle on the salt, pepper, sugar and herbs.
  4. Drizzle on olive oil and roast for 2-3 hours, according to the size of your tomatoes.

Slow Roast In The Air Fryer

  1. Preheat Air Fryer to 250F / 120C.
  2. Halve the tomatoes, add them to a mixing bowl and mix in the olive oil, garlic and salt. Add them to the Air Fryer basket with the cut side up.
  3. Cook for 1 hour 15 minutes (according to the size of your tomatoes), checking around 40 minutes and again at 60 minutes. If they need a little more time, cook in additional 15-minute increments.
  4. Let cool before serving or storing.

Notes

  • Aim for shriveled yet juicy tomatoes by adjusting cooking time according to tomato size and amount.
  • Enhance flavor with additions such as red pepper flakes, jalapeños, or dried herbs like oregano or rosemary.
  • Store slow roasted tomatoes covered in olive oil in the fridge for up to 7 days to preserve freshness.
  • This recipe yields 2 WW Blue Plan SmartPoints per serving, if tracking points.

Nutrition Information

Show Details
Serving 4servings Calories 151kcal (8%) Carbohydrates 19g (6%) Protein 4g (8%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 24mg (1%) Potassium 1166mg (25%) Fiber 5g (20%) Sugar 13g (26%) Vitamin A 4100IU (82%) Vitamin C 67.4mg (75%) Calcium 49mg (5%) Iron 1.3mg (7%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 151 kcal

% Daily Value*

Serving 4servings
Calories 151kcal 8%
Carbohydrates 19g 6%
Protein 4g 8%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 24mg 1%
Potassium 1166mg 25%
Fiber 5g 20%
Sugar 13g 26%
Vitamin A 4100IU 82%
Vitamin C 67.4mg 75%
Calcium 49mg 5%
Iron 1.3mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

18 reviews
Excellent

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