Smashed Cucumber Avocado Salad
User Reviews
5
6 reviews
Excellent
Smashed Cucumber Avocado Salad
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Easy smashed cucumber avocado salad made with simple ingredients for a beautiful side dish or addition to grain bowls and proteins! This fresh cucumber avocado salad packs plenty of flavor from lime juice, herbs, and a little jalapeño.
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Ingredients
- 6 Persian cucumber halved and smashed
- 2 avocado ripe, cut into large chunks
- 2 scallion thinly sliced
- 2 tablespoons lime juice fresh
- 3 tablespoons cilantro fresh, chopped
- 1 jalapeño seeded and finely diced, or sub ¼ teaspoon red pepper flakes
- ¼ teaspoon kosher salt plus more to taste
Instructions
- Slice the cucumbers open lengthwise, then place cucumbers flesh side down and smash the cucumber halves with the flat side of a large knife (similar to how you would smash garlic cloves!); the cucumber will split open. Cut at a 45 degree angle into 1-inch pieces and transfer to a large bowl, then add in avocado chunks, scallions, lime juice, cilantro, jalapeño, and salt. Gently toss with a large spoon to combine. Taste and add more salt, if necessary. Cover and place in the fridge until ready to serve.
Nutrition Information
Show Details
Serving
1serving (based on 4)
Calories
108cal
(5%)
Carbohydrates
9.7g
(3%)
Protein
1.9g
(4%)
Fat
8.3g
(13%)
Saturated Fat
1.2g
(6%)
Fiber
4.5g
(18%)
Sugar
2.4g
(5%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 108 kcal
% Daily Value*
| Serving | 1serving (based on 4) | |
| Calories | 108cal | 5% |
| Carbohydrates | 9.7g | 3% |
| Protein | 1.9g | 4% |
| Fat | 8.3g | 13% |
| Saturated Fat | 1.2g | 6% |
| Fiber | 4.5g | 18% |
| Sugar | 2.4g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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