Smashed Potatoes (Garlic Parmesan)
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5.0
36 reviews
Excellent
Smashed Potatoes (Garlic Parmesan)
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Smashed potatoes are another tasty way to enjoy potatoes at dinner (or as a snack). They're crispy on the outside, soft on the inside, and roasted with garlic parmesan goodness.
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Ingredients
- 1 ½ pounds small white potatoes
- 1 ½ tablespoons extra-virgin olive oil
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- ¼ cup freshly grated Parmesan cheese
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Instructions
- Boil the potatoes. Place the potatoes in a pot and fill it with enough water to cover the potatoes by an inch. Salt the water (I use about a tablespoon of kosher salt). Bring the pot to a boil over medium-high heat, then cook the potatoes until fork-tender, about 15 minutes.
- Drain and cool. Drain the potatoes in a colander and let them cool to the touch, about 10 minutes.
- Season and flavor. Preheat the oven to 450°F (230°C). Transfer the potatoes to a mixing bowl, then add the oil, garlic powder, salt, and pepper. Stir to fully coat the potatoes in the seasoning.
- Smash the potatoes. Place the potatoes on a baking sheet and use the bottom of a glass to smash them down. Thinner potatoes are more crispy, though are also more likely to break apart. Aim for a height of about ½-inch. Bake until the potatoes are golden and turning crispy, about 25 to 30 minutes.
- Add parmesan cheese. Sprinkle the parmesan cheese evenly over the top and bake 5 minutes more.
- Serve. If you'd like, sprinkle with chopped parsley before serving, then serve them up warm!
Equipments used:
Notes
- I do recommend finding really small potatoes or baby potatoes. They're easier to smash and more likely to crisp up!
- To make this recipe dairy-free, just omit the cheese. You can also add a sprinkle of nutritional yeast if you'd like, for a nod to that cheesy flavor.
Nutrition Information
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Calories
203kcal
(10%)
Carbohydrates
30g
(10%)
Protein
6g
(12%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
4mg
(1%)
Sodium
401mg
(17%)
Potassium
728mg
(21%)
Fiber
4g
(16%)
Sugar
1g
(2%)
Vitamin A
53IU
(1%)
Vitamin C
34mg
(38%)
Calcium
95mg
(10%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Calories | 203kcal | 10% |
| Carbohydrates | 30g | 10% |
| Protein | 6g | 12% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 4mg | 1% |
| Sodium | 401mg | 17% |
| Potassium | 728mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 1g | 2% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 34mg | 38% |
| Calcium | 95mg | 10% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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