Smoked Baked Beans
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Smoked Baked Beans
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These smoked baked beans are a delightful addition to any barbecue or gathering, bringing a unique twist to the classic comfort food.
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Ingredients
- 3 (15 ounce cans) Navy beans
- 1 teaspoon onion powder
- ⅓ cup light brown sugar
- 1 tablespoon apple cider vinegar
- 2 tablespoons molasses
- 2 tablespoons BBQ sauce
- 1 teaspoon dried mustard
- ½ teaspoon salt
- ½ teaspoon black pepper plus extra for the top, coarse ground
- ½ pound Bacon chopped, thick cut
Instructions
- Preheat smoker to 250 degrees F using either pecan, cherry, apple, maple or oak.
- Drain and rinse two of the cans of beans, pour into a cast iron pot or skillet, or use a 8x8 disposable aluminum baking tin. Pour in the third can of beans with the liquid. Stir to combine.
- Add the onion powder, brown sugar, vinegar, molasses, bbq sauce, dried mustard, salt and pepper.
- Stir to combine.
- Cook bacon briefly in a skillet to render out some fat. Drain out the fat then place the bacon pieces on top of the beans.
- Sprinkle the top with coarse black pepper.
- Place in smoker and cook at 250℉ for 2-3 hours uncovered until bacon is darkened and crispy on top.
- Remove from the smoker and allow to cool briefly before serving.
- Stir when serving to mix in the bacon.
Notes
- Navy Beans: can substitute canned beans for dried beans.
- Storage:
- Use 1 lb of dried beans. Soak the beans overnight.
- Cover with water and bring to a boil over medium heat. Let the beans cook for an hour.
- Strain the beans but reserve the cooking liquid and add 1 cup of the liquid back into the beans.
- Refrigerator: store leftover beans in a sealed container in the refrigerator for 3-4 days.
- Reheating: Place the beans in a pot on the stovetop and heat over medium heat until warmed through.
- Freezer: these beans can be stored in the freezer. Allow the beans to cool down completely, then store in a sealed freezer safe container for up to 6 months. To thaw, remove to the refrigerator overnight.
Nutrition Information
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Calories
179kcal
(9%)
Carbohydrates
15g
(5%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
5g
(25%)
Trans Fat
0.04g
(2%)
Cholesterol
19mg
(6%)
Sodium
383mg
(16%)
Potassium
160mg
(3%)
Fiber
0.2g
(1%)
Sugar
14g
(28%)
Vitamin A
20IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 19mg | 6% |
| Sodium | 383mg | 16% |
| Potassium | 160mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 14g | 28% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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