Smoked Barbecued Baked Beans
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Smoked Barbecued Baked Beans
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These smoked BBQ beans are loaded with delicious flavor. These smoked BBQ baked beans are completely from scratch but so easy to make.
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Ingredients
- 1 onion chopped fine
- 10 lices Bacon
- 5 garlic minced, cloves
- 1 tablespoon vegetable oil
- salt
- black pepper
- 5 ½ cups water plus extra as needed
- 1 pound Navy beans 2 ½ cups, picked over and rinsed, dried
- ¾ cup barbecue sauce
- ½ cup brewed coffee
- 2 bay leaf
- 1 tablespoon cider vinegar
- 1 tablespoon mustard powder dry
- hot sauce to taste (optional)
Instructions
- Gather all the ingredients needed
- Microwave onion, bacon, garlic, oil, and ½ teaspoon salt in bowl, stirring occasionally, until onion is softened, about 5 minutes.
- Add onion and bacon mixture to a heat safe pan.
- Stir in water, beans, ¼ cup barbecue sauce, coffee, and bay leaves.
- Smoke at 200 degrees for 5 hours
- Discard bay leaves. Stir in vinegar, mustard, and remaining ¼ cup barbecue sauce.
- Smoke for an additional hour
- Serve and enjoy.
Notes
- shred your own cheese for best results
Nutrition Information
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Serving
1Serving
Calories
349kcal
(17%)
Carbohydrates
63g
(21%)
Protein
18g
(36%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
386mg
(16%)
Potassium
1036mg
(22%)
Fiber
19g
(76%)
Sugar
16g
(32%)
Vitamin A
83IU
(2%)
Vitamin C
2mg
(2%)
Calcium
142mg
(14%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 349kcal | 17% |
| Carbohydrates | 63g | 21% |
| Protein | 18g | 36% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 386mg | 16% |
| Potassium | 1036mg | 22% |
| Fiber | 19g | 76% |
| Sugar | 16g | 32% |
| Vitamin A | 83IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 142mg | 14% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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