Smoky Tempeh Marinade
User Reviews
5
9 reviews
Excellent
-
Cook Time
5 mins
-
Additional Time
20 mins
-
Total Time
25 mins
-
Servings
6 servings
-
Calories
102 kcal
-
Course
Condiments
-
Cuisine
American
Smoky Tempeh Marinade
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If you’ve been looking for a great vegan alternative to bacon with a perfectly balanced smoky flavor– look no further. This super simple BBQ tempeh marinade combined with the soaking ability of tempeh is going to change your breakfast table forever.
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Ingredients
- 7 oz tempeh sliced
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon maple syrup
- 1 teaspoon sriracha
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- salt
- black pepper
- 1 teaspoon marmite optional
Instructions
- Combine all the ingredients except tempeh in a large bowl. Keep 1 tablespoon of the marinade for serving. Add tempeh slices and coat evenly. Let marinate for 20-60 minutes in the fridge. Then cook as desired and drizzle with the reserved sauce. Enjoy!
Notes
- Nutrition information includes tempeh and is calculated per serving.
- This recipe works well with batch cooking. The marinade keeps well in the fridge in a closed jar for up to 1 month.
- Consider making marinated tempeh a day ahead. You can marinate the tempeh for up to 24 hours.
- If the marinade is too thick, add a few teaspoons of water.
- For more creative recipe ideas check these 20 best tempeh recipes.
- Avocado oil or other neutral oils can be substituted for sesame oil. If you don’t want to use oil, add 2-3 tablespoons of water to the marinade instead.
- Use agave syrup or other sweetener of your choice instead of the maple syrup.
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
7g
(2%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Sodium
219mg
(9%)
Potassium
204mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
575IU
(12%)
Vitamin C
1mg
(1%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Sodium | 219mg | 9% |
| Potassium | 204mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 575IU | 12% |
| Vitamin C | 1mg | 1% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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