Sobameshi ソバメシ
User Reviews
4.7
14 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
2
-
Calories
357 kcal
-
Course
Main Course
-
Cuisine
Japanese
Sobameshi ソバメシ
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Japanese ultimate street food fried rice Yakimeshi and Yakisoba combo dish recipe
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Ingredients
- 2 cups rice cooked
- 1 erve of egg noodles steamed
- 1 cup cabbage finely chopped
- 2 tbs shallots green, chopped
- 2 tbs tenkasu
- 1 squid meat chopped to bite size
- 1 tbs olive oil
- 2 egg fried
Sauce
- 2 1/2 tbs Worcestershire sauce
- 1 tbs soy sauce
- 1 tbs sake
Instructions
- Cut squid meat to bite size and chop cabbage and green shallots finely.
- Mix all sauce ingredients
- Heat olive oil on hotplate at 200 degrees (or a frying pan on high heat) and add cabbage and green shallots.
- Stir for a few minutes and add squid, tenkasu, rice and egg noodle.
- Stir fry and mix all together.
- Serve in two bowls and top with fried eggs, aonori, bonito flake and pickled ginger.
Notes
- cooking rice directions here
- If you can not get "Tenkasu" you can omit the ingredient. It is byproduct of Tempura
Nutrition Information
Show Details
Calories
357kcal
(18%)
Carbohydrates
48g
(16%)
Protein
11g
(22%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Cholesterol
164mg
(55%)
Sodium
574mg
(24%)
Potassium
194mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
330IU
(7%)
Vitamin C
13.9mg
(15%)
Calcium
54mg
(5%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 357 kcal
% Daily Value*
| Calories | 357kcal | 18% |
| Carbohydrates | 48g | 16% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 164mg | 55% |
| Sodium | 574mg | 24% |
| Potassium | 194mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 330IU | 7% |
| Vitamin C | 13.9mg | 15% |
| Calcium | 54mg | 5% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
14 reviews
Excellent
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