Socca (chickpea flour) crepes with creamy mushroom filling
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Prep Time
20 mins
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Cook Time
20 mins
-
Total Time
50 mins
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Servings
4 people
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Calories
2256 kcal
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Course
Side Dish, Main Course
Socca (chickpea flour) crepes with creamy mushroom filling
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Chickpea Flour Crepe recipe from Food and Wine
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Ingredients
- 1 cup chickpea flour besan
- ⅓ cup all-purpose flour
- ¾ teaspoon salt
- 1 ¼ cups milk
- 1 tablespoon extra-virgin olive oil
- ¼ cup water
- 2 tbs of butter or olive oil
- MUSHROOM FILLING:
- 2 tbs of butter
- 500 g of a mixture of button and portobello mushrooms chopped, 1 pound
- 2 cloves of garlic minced
- 200 g of cream cheese ½ pound
- ⅓ cup of white wine
- ¼ cup of water
- 2 tbs of parsley finely chopped
- 2 tsp of Chives finely chopped
- 2 tsp of dill finely chopped
- 1 tbs of thyme leaves
Instructions
- Begin by making the crepes. Combine the chickpea flour with the all-purpose flour and salt in a large bowl and whisk to combine. Add the milk and whisk until smooth. Whisk in the olive oil and let the batter rest for 30 minutes before whisking in the water.
- Lightly brush a 7-inch crêpe pan with the butter or olive oil and set it over medium heat. Pour 3 tablespoons of the batter into the pan and swirl the pan to distribute evenly. Cook for 1 minute, or until the edges start to turn brown. Flip the crêpe and cook for 20 seconds before transferring to a large plate. Repeat with the remaining batter.
- To make the mushroom filling, melt the butter in a large frying pan over a medium heat. Add the mushrooms and cook until the mushrooms have softened. Add the garlic, cream cheese, white wine and water and stir until smooth. Add the herbs and simmer over a low heat for 5 minutes.
- To serve place spoonfuls of the mushroom mixture in the crepes and fold over or roll, whichever is you preference.
Notes
- The crepes can be cooked up to 4 hours ahead and kept at room temperature before serving.
Nutrition Information
Show Details
Calories
2256kcal
(113%)
Carbohydrates
146g
(49%)
Protein
69g
(138%)
Fat
153g
(235%)
Saturated Fat
65g
(325%)
Cholesterol
311mg
(104%)
Sodium
2839mg
(118%)
Potassium
3469mg
(99%)
Fiber
20g
(80%)
Sugar
45g
(90%)
Vitamin A
4950IU
(99%)
Vitamin C
34.8mg
(39%)
Calcium
660mg
(66%)
Iron
12.9mg
(72%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 2256 kcal
% Daily Value*
| Calories | 2256kcal | 113% |
| Carbohydrates | 146g | 49% |
| Protein | 69g | 138% |
| Fat | 153g | 235% |
| Saturated Fat | 65g | 325% |
| Cholesterol | 311mg | 104% |
| Sodium | 2839mg | 118% |
| Potassium | 3469mg | 74% |
| Fiber | 20g | 80% |
| Sugar | 45g | 90% |
| Vitamin A | 4950IU | 99% |
| Vitamin C | 34.8mg | 39% |
| Calcium | 660mg | 66% |
| Iron | 12.9mg | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
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