Soft Scrambled Eggs Recipe
User Reviews
5
9 reviews
Excellent
Soft Scrambled Eggs Recipe
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These Soft Scrambled Eggs will transform your breakfast into a creamy and flavorful delight.
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Ingredients
- 4 egg fresh, organic
- ½ tablespoon butter salted
- 1 pinch salt sea salt
Instructions
- Crack the eggs into a bowl, add in a pinch of salt, and then use a fork to whisk them together, making sure the yolks are broken.
- Heat a nonstick pan over a low flame. Melt the butter in the pan, then spread it around by tipping the pan from side to side.
- Add the eggs to the pan. Wait a few seconds to let a thin layer of egg set on the bottom, then use your spatula to gently push the set layer of eggs into the center of the pan, letting the raw egg spread out to the sides. Let it set a little again, then gently push it to the center again. Be careful not to move the eggs too much. Cook the eggs until they are nearly done. They will keep cooking in their own heat when you take them out of the pan.
Nutrition Information
Show Details
Calories
151kcal
(8%)
Carbohydrates
1g
(0%)
Protein
11g
(22%)
Fat
11g
(17%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.2g
(10%)
Cholesterol
335mg
(112%)
Sodium
167mg
(7%)
Potassium
122mg
(3%)
Sugar
0.3g
(1%)
Vitamin A
563IU
(11%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 151 kcal
% Daily Value*
| Calories | 151kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 11g | 22% |
| Fat | 11g | 17% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 335mg | 112% |
| Sodium | 167mg | 7% |
| Potassium | 122mg | 3% |
| Sugar | 0.3g | 1% |
| Vitamin A | 563IU | 11% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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