Soup Maker Cabbage Soup
User Reviews
5
-
Prep Time
5 mins
-
Cook Time
28 mins
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Total Time
33 mins
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Servings
4
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Calories
60 kcal
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Cuisine
International
Soup Maker Cabbage Soup
Description
The recipe uses a soup maker for ease of preparation, loading the base liquid of tinned tomatoes first to prevent sticking. Fresh vegetables including diced mixed peppers of choice, courgette, spring onions, celery sticks, carrot, and cabbage are peeled, diced, and added to the machine. The soup maker cooks the mixture on a smooth soup setting for approximately 28-30 minutes depending on the model.
This produces a smooth cabbage soup seasoned with thyme, parsley, salt, and black pepper, blending the fresh vegetable flavors into a warming, wholesome broth. The soup maker simplifies the cooking and blending process in one appliance without extra steps.
For less tomato intensity, half the amount of canned tomatoes can be substituted with vegetable stock. Using your soup maker's provided cooking times will ensure proper doneness. Different colored peppers can be used depending on preference without altering the recipe significantly.
Ingredients
Kitchen Gadgets:
- Soup Maker
Soup Maker Cabbage Soup Recipe Ingredients:
- 300 ml tinned tomatoes
- 1 Mixed Pepper
- ½ courgette medium
- 50 g spring onion
- 6 celery sticks medium
- 1 carrot medium
- ¼ cabbage medium
- 2 Tsp thyme
- 2 Tsp parsley
- salt
- black pepper
Instructions
- Load into the bottom of your soup maker the tinned tomatoes. Peel and dice and wash your vegetables. Load them into the soup maker.
- Place the lid on your soup maker and cook on the smooth soup setting for 28-30 minutes.
- When it beeps remove the lid, add in seasonings, stir, and serve.
Notes
- Always add liquid (such as tinned tomatoes or stock) to the soup maker before vegetables to prevent sticking and protect the appliance.
- To reduce tomato flavor, use half the tinned tomatoes and supplement with vegetable stock.
- Cooking times vary slightly by soup maker model; follow your machine's standard smooth soup cycle.
- Any color or type of pepper can be used according to your taste preferences.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 60 kcal
% Daily Value*
| Calories | 60kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 129mg | 5% |
| Potassium | 531mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 3094IU | 62% |
| Vitamin C | 60mg | 67% |
| Calcium | 69mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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