Sourdough Discard Bagels Recipe
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Sourdough Discard Bagels Recipe
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These yeast and sourdough discard bagels are chewy and flavorful made using leftover starter perfect way to start the morning.
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Ingredients
- 4 cups all-purpose flour
- 4 tbsp granulated sugar divided
- 1 tsp instant yeast
- 2 tsp salt sea salt
- 200 grams sourdough starter room temp, discard
- 1 ¼ cup water 110 - 115 degrees F, warm
- 1 egg mixed with 1 tbsp of water for egg wash
- everything bagel seasoning optional toppings, mix in
- poppyseed
- jalapeño
- cheese
- blueberries
Instructions
- Combine flour, 1 tbsp sugar, instant yeast, and salt in a standard mixer with a dough hook attachment. On low speed, combine sourdough discard. Increase speed and knead for 4-5 minutes.
- Transfer dough to a greased large bowl, cover with cling wrap. Let rise on counter for 90 minutes (dough size should double).
- Divide dough into 8-10 even pieces. Shape individual pieces into balls and then use thumb to poke in the middle and rotate dough around to make a bagel shape. Do this for all the pieces.
- Cover bagels with a damp kitchen towel and leave on the counter for 20 minutes.
- Preheat oven to 425ºF. Bring a pot of water with 2 tbsp sugar to a boil. Place bagels in water one at a time and let boil for 30 seconds on each side. Remove and transfer to a lined baking sheet.
- Place a sheet pan with about two cups of water in it into the preheated oven. This will help create steam and a nice crust.
- Create egg wash and lightly brush bagels with egg wash and sprinkle desired toppings.
- Bake for 18-22 minutes or until desired golden brown color. Enjoy!
Equipments used:
Nutrition Information
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Calories
211kcal
(11%)
Carbohydrates
43g
(14%)
Protein
6g
(12%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
0.3g
(2%)
Trans Fat
0.002g
(0%)
Cholesterol
16mg
(5%)
Sodium
473mg
(20%)
Potassium
71mg
(2%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
24IU
(0%)
Vitamin C
0.004mg
(0%)
Calcium
11mg
(1%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 10bagels
Amount Per Serving
Calories 211 kcal
% Daily Value*
| Calories | 211kcal | 11% |
| Carbohydrates | 43g | 14% |
| Protein | 6g | 12% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 16mg | 5% |
| Sodium | 473mg | 20% |
| Potassium | 71mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 24IU | 0% |
| Vitamin C | 0.004mg | 0% |
| Calcium | 11mg | 1% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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