Sourdough Pumpkin Pancakes

User Reviews

4.8

94 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    15 mins

  • Total Time

    20 mins

  • Servings

    16

  • Calories

    121 kcal

  • Course

    Breakfast

  • Cuisine

    American

Sourdough Pumpkin Pancakes

Sourdough Pumpkin Pancakes blend a sourdough starter with pumpkin puree, milk, oil, and vanilla, then combine with flour, leavening agents, warm spices, sugar, and salt for a spiced batter. Cooked on a griddle until bubbly and flipped, these pancakes carry a tender crumb with warm pumpkin and cinnamon notes. They are ideal for autumn breakfasts and can be made with added chocolate chips for more flavor.

Description

Mixing sourdough starter, 2% milk, pumpkin puree, canola or coconut oil, and vanilla creates the wet base for these pancakes. Separately, a blend of all-purpose flour, baking powder, baking soda, sugar, salt, pumpkin pie spice, and cinnamon is whisked to distribute leavening and spices evenly. Combining wet and dry ingredients gently prevents overmixing, allowing some lumps to remain that cook out in the griddle.

Pancakes are cooked on a greased griddle heated to about 300-350°F. Batter is portioned with a half-cup measure to create uniform cakes. Cooking continues until bubbles form on top before flipping to finish. The resulting pancakes are moist, fluffy, and fragrant with pumpkin and warming spices.

They serve well as a seasonal breakfast or brunch item and can be personalized by folding in chocolate chips. Leftovers store well in the refrigerator for up to three days and can be reheated in the microwave.

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Ingredients

Servings
  • 1 cup sourdough starter 250 grams
  • 2 cups milk 2%
  • 1 cup pumpkin 245 grams, puree
  • 2 tablespoons canola oil 26 grams, or coconut oil
  • 1 teaspoon vanilla extract
  • 2 cups all-purpose flour 270 grams
  • 2 teaspoons baking powder 10 grams
  • 1 teaspoon baking soda 6 grams
  • 2 tablespoons granulated sugar 26 grams
  • 1 teaspoon salt 6 grams
  • 2 tablespoon pumpkin pie spice 11 grams
  • 2 teaspoons cinnamon 6 grams

Instructions

  1. In a large mixing bowl, mix the sourdough starter, milk, pumpkin puree, oil and vanilla. Stir until the mixture is even. 1 cup sourdough starter, 2 cups 2% milk, 1 cup pumpkin puree, 2 tablespoons canola oil, 1 teaspoon vanilla extract
  2. In a separate small bowl, whisk together the flour, baking powder and soda, sugar, salt and spices. 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 2 tablespoons granulated sugar, 1 teaspoon salt, 2 tablespoon pumpkin pie spice, 2 teaspoons cinnamon
  3. Add the dry ingredients into the wet ingredients and mix just until combined. Do not overmix! It is ok if there are a few small lumps. They’ll cook out.
  4. Spray a pancake griddle (or cast iron griddle) with cooking spray or grease well with butter. Heat to about 300-350ºF.
  5. Use a 1/2 cup measuring cup to scoop and pour pancake batter on the hot pan. Cook until the pancake starts bubbling on top, then flip the pancake to the second side. Cook for an additional 1-2 minutes or until the pancake is cooked through and golden brown.
  6. Serve warm with butter and syrup.

Notes

  • This recipe yields 16 pancakes approximately 5 inches in diameter when using ½ cup batter for each.
  • Adding chocolate chips to the batter pairs well with pumpkin for extra sweetness and texture.
  • Store leftover pancakes in an airtight container in the refrigerator for up to 3 days and reheat in the microwave.

Nutrition Information

Show Details
Calories 121kcal (6%) Carbohydrates 20g (7%) Protein 3g (6%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 229mg (10%) Potassium 144mg (3%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 2432IU (49%) Vitamin C 1mg (1%) Calcium 70mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 121 kcal

% Daily Value*

Calories 121kcal 6%
Carbohydrates 20g 7%
Protein 3g 6%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 229mg 10%
Potassium 144mg 3%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 2432IU 49%
Vitamin C 1mg 1%
Calcium 70mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

94 reviews
Excellent

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